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Health Has No Finish Line

49 members • Free

330 contributions to Health Has No Finish Line
Arms and Legs 2
Holy time under tension. That makes such a difference in weight choices. And here’s Ace from my normal point of view. He likes to be right up in my face whenever he can.
Arms and Legs 2
0 likes • 24h
It really is a challenge!!
Day 4 and 5
Here is to hoping I can move tomorrow. Caitlynn had ear tube inserted yesterday so I spent that day taking care of her. That meant that I didn't get my workout yesterday. I have today off to I doubled up and did upper and lower body today. I am just hoping that I can move tomorrow. I am so glad that I picked this program though. I needed some weights and Joel in my life. Added the little cutie trying on her snow suit.
Day 4 and 5
0 likes • 24h
Aww poor babe!
How are we feeling as the holidays close in..//
Hanukkah starts tomorrow, Christmas is 12 days away, and I know in the next two weeks, I have three work potlucks to bring things for. Things are getting busy, it’s less easy to plan, there’s more room for enjoying amazing social company and treats and there’s also more room for temptation and self-sabotage. Your goals, your attitude, your plan and your support circle can be your compass through all of this, don’t forget to tap into this group as you need us to celebrate your wins and to work through your struggles —- that’s why we’re here!! So how are you feeling heading into the last 18 days of this year?
How are we feeling as the holidays close in..//
1 like • 24h
Ahhh just enjoying the time and not beating myself up!
Best Week! (in a long time)
I don't know the last time I have ever been able to say this about an entire week that I have been in the office, but it was a good, productive week. I actually feel like I tackled a lot on my to do list everyday and accomplished a majority of it. I'm still not sleeping through the night which is frustrating me, but I am sleeping enough. I have tried taking melatonin, which doesn't keep me asleep. I might take benadryl tonight to see if that helps me at all. I just want my brain to shut off from thinking about my former boss and the mountain of problems he left me. I know some of it, I am still processing my own feelings. I have had a lot of good conversations with the VP of my company this week. He and I have been working very hard together to figure out what the former PM was doing. So, that has been extremely helpful and eye opening for me. And I knew the former PM did this, it took me 7 years to figure it out after a colleague at our former company reached out to me about something, this guy had a way of getting into my head and manipulating me against people. He particularly did this with people we worked with but I didn't work closely with. Unfortunately, the VP of the company was one of those people that I am referring to. And the VP recognized this and he knows this happened because I told him that right before he fired the PM. So, it has been a relief to get out from under this man. I'm feeling my energy come back. I don't dread going into the office as much. It's amazing what the shift has been in just a week. I am also going to share that while we haven't formally discussed my role in the department yet. We have discussed that I (and my colleague) are getting raises. The former PM's bonus is going to be split between the 2 of us. And my job title has at least changed to Project Manager/Geologist.
0 likes • 24h
That's a great feeling! I hope the sleep improves. Try doing some meditation before bed to help calm the mind because it could be residual stuff on your mind before bed
Dig in
PHASE 2 IS DONE!!! 🎉 Onto phase 3 next week!
Dig in
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Jenna Bower
6
1,498points to level up
@jenna-bower-1541
Hi, I'm Jenna a licensed psychotherapist, mom to a beautiful almost 7 year old daughter, and wife to my husband for thr past 15 years

Active 24h ago
Joined Sep 25, 2025