๐ Friday Check-In: Fall Reset Time! ๐
Hi beautiful community, Itโs a new day, a new month, and a perfect time to recommit to the healing path.As the seasons shift, our bodies are ready to shift too โ releasing what we no longer need and preparing for deeper restoration. ๐ฌ So, letโs check in: - How are you feeling today โ physically, mentally, emotionally? - Have you made time for movement, rest, or nourishing food this week? - Whatโs one thing you can do today to support your health? ๐ช If youโve been off-track, donโt worry. Fall is the perfect time to reset, and our classroom is full of tools to help you do just that. ๐ Gentle reminder: Weโve got a powerful Auriculotherapy Detox Protocol waiting for you in the classroom โ simple, effective, and a beautiful support for your liver, lymph, and emotions. If you havenโt tried it yet (or itโs been a while), this is your invitation. ๐ Letโs focus on: - More colorful, whole foods ๐ - Daily movement (even a walk counts!) ๐โโ๏ธ - Warm teas, deep breaths, and early bedtimes ๐ - And supporting our nervous system with gentle detox and balance ๐ฟ ๐ Drop a GIF, emoji, or a quick note in the comments to let us know youโre here and walking this path with us.Your presence matters โ not just to your health, but to the energy of this whole space. ๐ Letโs enter this new month aligned, supported, and empowered.I see you. I believe in your healing. Letโs do this together. With love,Dr. B