Alright guys it's been a while, hope all yall are ok! Had a killer session today! Caught up with some friends and challenged myself a bit! Only downside was my arms got strained a little after what I did at the end of the video! But hopefully this brings you guys some joy!

Who is still following through with this weeks challenge?!?! Make sure you are dropping your scores below in the wins and lessons tab!

I’m heading into the gym and I’ll be honest. It’s Leg day, we just got another 6-8” of snow last night, it’s 5 degrees outside. I really don’t want to do anything 🤣 I’m trekking through and getting it done though! I’ll share some results later! How is everyone else’s day going?!

Just got done at the gym everyone, did some bench press workouts, went to failure on the lat pull down, challenged myself to hold my camera while using the Smyth machine and met some new people today like her! Now I'm at Jenny's having some lunch! Hope all of you are having a great day and remember hold onto your dreams the future is built on dreams, one shall stand and one shall fall!

Had an amazing day today, did some ab workouts at my friends HIT fitness session on Roller skates and my abs never felt better! Went to failure too and didn't give up once! I also did a handstand infront of my instructor when she walked into the community centre and she laughed like crazy! Not to mention I also did a Gage Coggins explosive burpee and she was really impressed! Unfortunately we didn't film the session due to how it was just me and the instructor's best friend (the photo below was from her first session in April)! Hope everyone is having an awesome day and remember always be yourself! Never let the woke brigade get to you cause they never know the fun in doing what you do unless they do it themselves!