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DISCUSLAB

313 members • Free

2 contributions to DISCUSLAB
Please watch my videos and give advices!
Recently, i have been struggling with releasing the discus. My coaches and senior say that it is because i'm leading the throw with my head. And i think that it's because my blockleg landing facing the side instead of the throwing direction. Can you give me some advices of how to fix that?
1 like • May 5
@Bouchra Zaidi thanks
1 like • May 7
@Luca Petterson thankyou so much! Recently, i also realize that leading with upper body in the first turn will make me lose balance and fall into the back of the circle!
Welcome Everyone + Introduce Yourself
🔥 Welcome to DiscusLab — Let’s Get to Work! You’ve officially stepped into the top online training hub for throwers 💪 Whether you're just getting started or chasing a state title, you're in the right place. Here’s how to get started: ✅ Introduce Yourself — Use This Template 1. Where you throw at 2. Current PR 3. Goal PR 4. Something you're working on right now ✅ Grab Your Free Resources — We dropped 6 powerful tools in the classroom to help you PR faster (warm-up, tech fixes, strength standards, and more) ✅ Book Your Free Onboarding Call — Every new member gets a free session with our coaching team. Spots are limited, so claim yours now. https://discuslab.com/onboarding-form
0 likes • May 5
1. I throw at Hamamatsu Comerial High School 2. Current PB is 36m for the 1,75kg discus 3. My goal PB for this year is 41m 4. I'm working on keeping my head back, releasing the discus and how i feel when throwing.
1-2 of 2
磯谷 れん
1
3points to level up
@isotani-ren-7645
2009 Height 180cm/Weight 81kg I'm a high school discus thrower please give me some advices.

Active 138d ago
Joined May 5, 2025
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