Girl! You probably don't even realize this, but you totally did this when I met you and Jenny for lunch. You asked if I was having a drink, I said, "No, still not drinking", and you said that you thought since it may be a special occasion (or something like that), I would reconsider. So, the best of us do it (I say that with LOVE). I do think that people, in general, consider alcohol and foods that are considered treats (high-calorie food or desserts) as celebratory. Wouldn't it be great if that could be reframed as healthy, delicious foods or just the companionship of the people you are being with are enough to celebrate?

@Jeanna Finch I think my point is that it is kind of a natural instinct for humans to want others to join them, right? As a health advisor, you wouldn't intentionally suggest an unhealthy choice, but I guess each choice is good or bad based on each individual's perception. The important point you made is framing how you stand by your healthy choice. I think I did a good job of saying, "nope, still not drinking." 🙃 This is the important part - knowing your "why" and standing by it.

@Jennifer Gaydeski, good for you, triplet. I never thought I'd give up my 6+ wine club memberships - like ever! Then I started sleeping well again and my anxiety reduced. I don't even miss it now. I've become a mocktail queen! 👑

@Colleen Sheridan exactly. Once you get past the day by day, it's so much easier. Is Monday over yet?! 🤣