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Balanced Body Project
24 members • $37/m
19 contributions to Balanced Body Project
0 likes • Nov '24
@Charissa Lim it was yummy!! Pretty sure this is very similar to one of the recipes you gave me way back when🤪
Nov '24 •
Keep the plate pics coming! 😍
I have been LOVING all of the pictures of your balanced plates. It's already inspiring me to cook more and eat more balanced! Ya'll didn't tell me ya'll were such great home chefs! Keep it up ladies!!
2 likes • Nov '24
I keep forgetting to take a picture😂😂 but last night I had roasted broccoli & carrots with chicken & this morning I had my parfait 🥰
Oct '24 •
High Protein Comforting Chicken Pot Pie
It's getting colder here, and all I want is comfort food - with a balanced twist :) The lean chicken breast, bone broth, and nutrient-rich veggies make a perfect combination with the flaky puff pastry that feels indulgent, but is actually very nourishing. It's *chefs kiss* 👩🍳💋 Check out my latest recipe here for high protein chicken pot pie!
1 like • Oct '24
I may need to make this soon😍
Oct '24 •
Turning a takeout sandwich into a balanced meal
Sorry the video quality is so bad 😅 I had to compress it to fit the file size here. This is my ✨nutrition by addition✨ strategy that has helped me feel more in control around foods and balance food I love with food I need!
2 likes • Oct '24
Can I just say this was one of the biggest tips I gained from you!! Instead of taking away things I really enjoyed, you taught me to add more nutrition. Really love this & still implement it! Also I loveeee some sandwich and chips🤪
1 like • Oct '24
@Charissa Lim yes! I never knew why I was struggling with staying consistent so much. It was because I was restricting myself so much (& it was making me sad on top of it lol), but when I loved all the recipes I gained from you & seeing that I actually didn’t hate good food, I just needed to incorporate more, it was really freeing and has allowed me to stay consistent!
Oct '24 •
Balanced Body Project 1-monthiversary 🎂 (feedback + free Starbucks on me!)
In one month, we had 57 posts, 2 live masterclasses, 8 recipes, 1 workout challenge, and 15 members!! If someone asked you to describe this community in one word, what would it be? For me, it's SUPPORTIVE. I see and appreciate all of the likes, posts, comments you have taken the time to do. I don't want anyone here to be left on 'read' & I wholeheartedly believe you ladies here are the sweetest, most supportive individuals. You all are the founding members of this community, and I want to reward that! I'm still working out the exact numbers, and I would love your feedback on it. Fill out this feedback form here, and comment on this post one word you would use to describe this community, and I will message you a $10 Starbucks giftcard as a thanks and 1-month anniversary celebration 🎂☕
3 likes • Oct '24
Happy one month anniversary!!🥰🥰 thank you so much for allowing me to be a part of this wonderful group. My one word is ✨encouraged✨ I have felt encouraged to not only do better for myself, but also have the ease of sharing a little piece of the struggles I have had hidden for so long. I’ve loved being a part of the community & watching it grow. I’ve loved the vulnerability throughout some of these posts as well, because that’s the easiest way to heal & help others realize they are not alone when struggling with their body & food. I can say that’s actually been one of my favorite parts of the group. There’s so much encouragement & positivity & I hope we continue to allow this to be a space where we can all encourage each other through the ups & the downs of our journeys💕
1 like • Oct '24
@Charissa Lim I will fill it out asap! :)
1-10 of 19
Active 287d ago
Joined Sep 19, 2024
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