🏋️Hey everyone! I run a health and longevity community and am looking to start collaborating with other communities. Normal posts for me include healthy meals, routines, diets, sleep tips, statistics and studies. I have 70 members right now but am looking to bring other skoolers in. My members are roughly 30-70 years old and are interested in improving their health through changes in diet, exercise, and sleep. So if that alligns with your community in any way let me know! I imagine joining each others communities, doing some sort of collaboration post and staying active on each others communities will go a long way in helping growth and traffic. Let me know if anyone is interested. Heres the link to my community if you wanted to check it out:https://www.skool.com/how-to-live-longer-3388/about

At 2 am, when you’re wired, anxious, staring at the ceiling, wishing you had someone who understands come over to skool. I made the exact lifestyle modifications that I share to get rid of anxiety in my life! You’re not wired because you’re broken. Adjust your metabolism for clarity! You're falling off because you’re doing it alone. If you’ve tried to quit sugar before, stalled, quit, or blamed yourself, know that you’re not the problem. Most people don’t fail because of food. They stop because they lose support right when it gets hard. Being part of a community with the same goal is key. End Sugar Addiction Now is a calm, grounded community for people who want to heal their relationship with sugar and metabolic health together, without hype, shame, or propaganda. This is not a quick fix. It's a lifestyle, and lifestyles only work when people stay. Inside this community, you’ll learn how to start (or restart) with clarity, consistency, and support. This time, you will get through the uncomfortable early phase rather than quitting. Join me!

If you feel overweight, or your bloodwork came back with some flags, or you can't sleep through the night or you get sick often, or you have chronic pain, or you have a family history of disease ... or literally any other health ailment, consider joining my longevity community. I run a community called How To Live Longer, where I break down Diet, Exercise, Sleep, and Mental for free. Daily posts on health tips, recipes to try, new studies and science, books, and more. There's a lot to learn, but you won't make a difference in your life unless you take the first leap. Link: https://www.skool.com/how-to-live-longer-3388/about