Hi everyone, In the interest of personal development, I am starting a daily journal on here. I'll post new entries at the bottom of the thread. Feel free to comment on anything I write. A few times in my life, when I've taken goals or projects VERY seriously, I have kept a journal, which makes me more committed to the process. As I mentioned, moving from the DC area to Sothern California is a big move for me and I'm ready to start a new phase / chapter of my life. Each day when I post, I'll highlight the key things I did that day and any thoughts, musings, or recaps of social events observations. I want to keep this journal out in the open so others can see it, and I can hold myself more accountable. -Sanders

Watch the vid. Austin is clearly dissing on Michael's style, although behind the scenes they probably just talked about how to make some drama 😂 https://www.instagram.com/reel/DSqHdkKDh5t/?igsh=cDd5cHhudW9tdnlr

After reading almost all of Rollo's books, starting this course, and going through my own divorce you guys need to understand how powerful hypergamy is for women and losing frame will destroy you. Just hear it from her. What a messed up story and it's celebrated of course. https://www.instagram.com/reel/DPkCWPxEojP/?igsh=MWE4b2hpYjRrMG9qeg==

One thing I underestimated in my 20s was how much energy consistency matters socially. When your sleep, nutrition, and recovery are dialed in: • you show up sharper • conversations flow easier • people want you around Curious what habits other guys here use to stay on point while traveling or working long hours.

i wonder how to kill the betaa in us when we face blue pill idialism especially from women in the work place by the music and how men interact whith them, when you be the one who aknowledge this, somtimes its very hard to let this false idialisations, and somme times even when i know that there is no one i buyback it , what is yours cases and how did you handel situations like that, and also how we can make our self the mental point of origine?