16d • 💬 General discussion
Energy Is a Social Skill
One thing I underestimated in my 20s was how much energy consistency matters socially.
When your sleep, nutrition, and recovery are dialed in:
• you show up sharper
• conversations flow easier
• people want you around
Curious what habits other guys here use to stay on point while traveling or working long hours.
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Energy Is a Social Skill
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