Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More
Memberships
Business Builders Club
3.1k members ⢠Free
Cre8tiv Collective
51 members ⢠Free
Evergreen Foundations
531 members ⢠Free
She Builds With AI
209 members ⢠Free
Expanding Capacity
114 members ⢠Free
The Grown Girlsâ Table
37 members ⢠Free
Trinity Code âď¸
97 members ⢠$11/month
Alive Again Collective
80 members ⢠Free
Neuro-Somatic Art Studio
20 members ⢠Free
21 contributions to The Somatic Academy by Soma+IQ
6d â˘Â
Quick Check as January Wraps UpâŚ
January is almost over, and for some, the goals set at the start of the year havenât quite moved yet, with hopes that February will somehow be different. But real progress doesnât come from a new month⌠it comes from a new decision. So hereâs the question: Whatâs one small action you can still take before January ends to move yourself forward?
đĽ
1 like ⢠1d
@Maison Febe I had a moment while doing my morning movement practice where I felt a feeling of love and appreciation for my body that I haven't felt in years. It was a feeling of joy I remember having as a child. It was profound.
đĽ
0 likes ⢠9h
@Maison Febe Since the beginning of January I have been experiencing some profound shifts. This feels like part of the small changes that have been happening for a while. One of the things I noticed was a greater flow in my day. For instance, my drive home from work felt joyful and easy, which is a newer feeling. My commute can last anywhere from 45 minutes to 1.5 hours coming home. In general, I am more present in my own life instead of feeling like life is living me. What about you? What action are you taking to move yourself forward?đ
5d â˘Â
Do you struggle with being seen?
This was the topic @Steven Jaggers and I dove into on today's live podcast. Being seen isn't just something we all desire, but something we all need to feel like we truly belong. The paradox is most of us do showcase all of ourselves to be seen out of fear of judgement, being misunderstood or being rejected. In this conversation we break this all apart and discuss different ways that we can expand our ability to be seen, but most importantly to be truly felt. If you missed the live podcast click the video below to watch the replay.
đĽ
0 likes ⢠2d
@Nirbhaya Sobie I feel the same way. There is so much here to absorb and learn
đĽ
0 likes ⢠1d
@Sienna Mason no thank you
Jul '25 â˘Â
to our community
The Gift of Breath Each breath, a quiet return to the home beneath our skin. Inhaleânot just air, but presence, permission to begin again. Exhaleâthe weight we no longer need, the ache weâve carried too long. This rhythmâunasked, yet always offeredâteaches us to listen inward, to touch the raw pulse of being. In the stillness between rising and falling, we remember: we are here, we are whole, we are healing. From the breath, a soft becomingâso we may rise, steadied and seen, and offering that same seeing to the world. DR
đĽ
0 likes ⢠2d
@Donna Richards I can feel the rise and fall of my breathe in your words. Your words caused me to pause for a few moments as spend some time just feeling my breath within my body.Thank you for sharing this.
3d â˘Â
Where the Breath Becomes Prayer
Sacred inhale. Holy exhale. Iâm officially down to one in-person breathwork session before certification. Fully prepared to show up like: âHello, yes, please inhale for my credentials.â đđŤ
đĽ
1 like ⢠2d
Congratulations!!! Sounds like you have worked hard.
Aug '25 â˘Â
How do you feel today?
đđPIC/GIF ANSWERS ONLYđđ I feel like this..đŚ Drop yours below!
đĽ
1 like ⢠5d
[attachment]
1-10 of 21
đĽ
@frances
Curious, discovering, co-creating, with a little laughter along the way.
Active 51m ago
Joined Jan 11, 2026
INFJ
Powered by