“Choosing what is unique to you hides what is unique in you" Author: A me from sometime ago. I like how writing helps me reflect, and I especially enjoy arriving at paradoxes or question marks that lead me back to silence—or to a state of suspension that is simultaneously one of clarity, suspense, and wonder. I’m sharing this aphorism—which once led me to that very place—in the hope that it might help someone else reflect and find their own inner space; please feel free to share something or leave a comment.

@I Am Rey hey ray & community these days i have started to write a diary in which i have wrote all my past, bad experiences, trauma and my limiting belives i really want to forget that chapter of my life and move forward in my life any suggestions how i can do it without resistance and the points that will help me move forward quickly

I just felt this gratitude well up in me. I don’t always feel overwhelmingly comfortable sharing my insights or helping others because I categorize it as none of my business or that they won’t respect or take me seriously or they will not value what I have to share and it would be a waste of effort or even that I need to conserve my energy as much as possible (possibly a survival mechanism)…. Anyway…. I feel drawn to support and share deeply with people in this space. I feel connected to you people. Thank you for being here ♥️🫶🥹

I’ve been off of this channel for a while. I’m going through what feels like the most painful experience of my life right now, and I’m looking for some spiritual advice. I wake up every morning thinking about the betrayal and heartbreak, and my first thought is often, “I just want to wake up from this nightmare.” I haven’t been able to work properly, and this has been affecting me enormously. My life feels completely shattered. My best friend Matt and I have been close for 17 years. I trusted him with my life. He had been there for me through previous betrayals and had actually helped me heal from them, so I never imagined that he could be the person who would hurt me this way. I was in a relationship with Vanessa for about five years. It was a very deep, loving relationship, but also very unstable and painful at times. There was a strong push-pull dynamic. She told me many times that she loved me, that I was the only one, that she wanted to marry me and have children with me, and that she couldn’t stay away from me. We had many genuinely happy moments together. I have pictures of us laughing and being happy together that are very difficult to look at now. I was also there for Vanessa through some of the lowest periods of her life. I supported her when she was in the hospital for her mental health and when she was struggling. I believed in her and saw potential in her even when she was at her lowest. Eventually she ended the relationship and told me it was unhealthy for her and that she didn’t want to get back together. I struggled a lot with letting go because I still loved her and had hoped we could eventually work things out. I’ve been trying to work on myself, especially around attachment, my emotional reactions, meditation, surrender, and trusting God/the universe rather than trying to control outcomes. After our breakup, Matt needed a place to stay because of his work situation. He asked if it would be okay for him to stay with Vanessa for a maximum of three months. I said yes because I trusted him completely. He was my buddy and needed somewhere to stay. Her place was much closer to his work than mine, so it made sense. I also secretly hoped that having my best friend there might somehow help Vanessa and me find our way back to each other.

Time to introduce myself. I am originally from Denmark but have lived in Spain for 6 years with husband and 4 kids❤️ My spiritual path for the first 47 years of my live was rocket and not really connected. The last year I know exactly why. The consuming of processed food cluttered my signal.and the last year I've cleared the signal eating only 1 ingredient food. I am now able to live highly connected to myself to spirit and my intuition. Much love to you all ❤️