The Grounded Roots Project
If you're looking for guidance that’s grounded in real experience — not theory — this is where I come in. I’ve spent over two decades working hands-on with children and families, from early childhood development through to supporting neurodivergent kids and their parents through the daily challenges no one hands you a manual for. My approach blends: 🌿 Child development expertise 🌿 Mindful, nervous-system-aware strategies 🌿 Compassionate support for overwhelmed parents 🌿 Clear, realistic tools you can actually use in the moment I help families understand the why behind behaviour — especially tricky, confusing, or harmful behaviours — and replace frustration with practical strategies that actually fit the child’s brain and needs. Whether it’s sensory overwhelm, emotional dysregulation, sibling conflict, sleep struggles, or big behaviours that feel impossible to navigate, I specialise in breaking things down into simple, doable steps. No judgement. No shame. Just grounded guidance, emotional safety, and the knowledge that you don’t have to figure this out alone. If you want support from someone who’s walked beside hundreds of families, who understands neurodivergence deeply, and who believes in meeting children where they are — I’m here.