Rooted Alchemy update 🌿 Our Tai Chi sticks have arrived. Each one is handcrafted, shaped by hand, and carries its own unique character. No two are the same, just like the practice itself. We are excited to offer these to our community first and pair them with a Tai Chi stick course so you can train with intention, structure, and depth. Comment below if you are interested in a Tai Chi stick with the Tai Chi stick course.

Very thankful today for Rooted Alchemy. Sonny, Jayda, and the other organizers, thank you! I appreciate you sharing your gifts and talents with us.

Here are our new members who joined the community! @Willom Samuel @Linda Farsakian-Wall @Anna Piech @Lori Lee @Sylvain Beriault @Ed O'Malley @Bill McDonald @Jay Brown @Catherine Liljequist @Anna Piech We're glad you're here, and you're in the right place. This is an incredibly supportive community, so please don’t hesitate to drop a quick “hi” if you haven’t already. 💡For our existing members — what’s one small insight you would share with someone just starting out this journey?

Entering the radio oncologist clinic, I noticed some words in BIG BOLD LETTERS, BREATHE IN COURAGE!!!! EXHALE FEAR!!!! This message offers a powerful mantra to center patients during challenging times. The phrase sums up practice of using MINDFUL BREATHING to cultivate POSITIVE EMOTIONS like COURAGE and RELEASE NEGATIVE ones like FEAR!! I took my husband to see his radio oncologist who had good news for us🙏🙏🤗.

“HAPPY THANKSGIVING” to our WORDWIDE QIGONG n TAI CHI FAMILY!!!!! We are THANKFUL for your dedication to your practice n the INNER PEACE n AWARENESS you CULTIVATE through your EFFORTS. May you FEEL the “LIFE GIVING QI”, through YOU, bringing RENEWED ENERGY!! May your QIGONG n TAI CHI JOURNEY continue to provide STRENGTH, helping you to face CHALLENGES with a greater sense of CONTROL n APPRECIATION!!!!!!!.