It was so divine and delicious 🤤✨🥰

My beautiful family 🤍 I want to open my heart and share with you why I have been quiet. The past period has taken me into a very deep space of emotional healing, releasing, and transformation. It was not a linear path, and it was not always light. I moved through waves of heavy emotions, grief, memories, realizations, and truths that my soul was finally ready to face. I struggled a little with my diet during this time. I stayed healthy, but allowed myself more cooked foods, more grounding, more softness, because healing is not about perfection, it is about honesty. I needed space to simply be with myself, with my feelings, with my own energy, without forcing, without escaping, without pretending to be strong. Detox is not always easy or beautiful in the way people imagine. Sometimes detox means crying for hours. Sometimes it means feeling grief you didn’t know was still inside you. Sometimes it means seeing parts of yourself you once avoided. Sometimes it feels like everything is dissolving, your identity, your patterns, your old self, so something more true can be born. And yet… within the heaviness, there was beauty. Deep beauty. Sacred beauty. I felt layers leaving me. I felt old pain dissolving. I felt myself softening, opening, transforming. It was one of the deepest and most difficult shedding periods of my life, but also one of the most real, most honest, most powerful. I cried. I released. I allowed. I surrendered. I listened. I stayed with myself. I did not run away from what I felt. And in that space, something inside me became quieter, clearer, truer. I want you to know, if you ever walk through something like this, you are not broken. You are not going backwards. You are not failing. You are healing. You are shedding. You are remembering. You are becoming. Healing is not a race. It is not a straight line. It is a sacred unfolding. Move gently. Move honestly. Move at your own rhythm, your own pace, step by step, breath by breath. I love you all so deeply. I am holding you in my heart and sending you the softest, warmest, most beautiful healing energy on your journey. 🤍

Ingredients - 3–4 cups finely shredded white cabbage - 1–2 carrots, grated or julienned Simple Asian Dressing - 2 tbsp soy sauce or tamari - 1 tbsp rice vinegar or fresh lemon/lime juice - 1 tbsp sesame oil - 1 tbsp maple syrup (or honey) - 1 tsp fresh grated ginger (optional but lovely) - 1 small garlic clove, minced (optional) Instructions 1. Add shredded white cabbage and carrots to a bowl. 2. Whisk all dressing ingredients together. 3. Pour dressing over vegetables and toss well. 4. Let sit 10–15 minutes to soften slightly and absorb flavor. Optional (if you want to elevate it ✨) - Sprinkle sesame seeds - Add sliced spring onion - A pinch of chili flakes - A squeeze of extra lime before serving 🥗 Tip: If you want it extra tender, lightly massage the cabbage with the dressing for 1–2 minutes.

Nourishing, grounding, and deeply satisfying…A gentle bridge for the body while healing and detoxing. Baked sweet potatoes for warmth and stability, Juicy salad for hydration and alkalinity, Simple, clean, and full of life force. Food that comforts…Food that heals…Food that loves you back.

Ingredients - 2 large cucumbers (or 4 small) - ¼ red onion, very thinly sliced - 1 tbsp sesame seeds - ½ tsp black nigella seeds - 1 tbsp sesame oil - 1½ tbsp coconut aminos - 1–2 tsp honey or agave (to taste) - Pinch of natural salt - Juice of ½–1 lime (to taste) Method 1. Prepare the cucumbers 2. Slice thinly into rounds or half-moons. (Optional: lightly crush with the side of a knife for better flavour absorption.) 3. Soften the onion. 4. Add sliced red onion to a bowl with a squeeze of lime and a tiny pinch of salt. 5. Let sit 2–3 minutes to mellow the sharpness. 6. Make the dressingIn a small bowl mix:sesame oil + coconut aminos + honey/agave + lime juice + pinch salt. 7. Taste → adjust sweet / salty / tangy balance. 8. Combine Add cucumbers to the bowl with onion. 9. Pour dressing over and toss well. 10. Finish Sprinkle sesame seeds + nigella seeds.Let sit 5–10 minutes for flavours to absorb (best slightly marinated). Optional additions (if you ever want variation) - Fresh chopped cilantro 🌿 - Chili flakes or fresh chili 🌶️ - Grated ginger - Thin carrot ribbons - Crushed garlic (very small amount)