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The Glow Wellness Club

552 members โ€ข $29/m

Fit 'n Healthy Forever

611 members โ€ข Free

29 contributions to Fit 'n Healthy Forever
1 like โ€ข May 10
I am going to incorporate more green tea, parsley and arugula in my daily routine
New here
Hi!! Iโ€™m Kelly So happy I found this program. So excited to start my new journey !!
0 likes โ€ข Jan 20
@Kelly Bongard YAY!!! so happy you made the decision to become HEALTH. Start showing up as the new fit n healthy YOU. You got this Kelly and we are your biggest cheerleaders ๐Ÿฅฐโค๏ธ
STEP #1 - Welcome!
STEP #1 - Welcome! WELCOME AND YOUR FIRST STEPS... TAKE 1 MINUTE TO READ THIS ENTIRE POST SO YOU KNOW HOW THIS COMMUNITY WORKS AND HOW TO UNLOCK ALL OUR RESOURCES First of all... So awesome that you found your way here... ...to the #1 FREE SKOOL Community for Health-Conscious Professionals, Empty Nesters, Busy Parents & Retirees Who are Ready to take their Health, Body and Mind to the next level and have FUN doing it! I๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฌ๐ก ๐ญ๐จ ๐ฌ๐ญ๐š๐ฒ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐จ๐งโ€™๐ญ ๐ฆ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐š๐ซ๐ญ ๐ฎ๐ฉ, LOL, ๐Ÿคฃ ๐š๐ง๐ ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐š๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฐ๐จ๐ซ๐ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ ๐š๐ง๐ ๐ฐ๐š๐ญ๐œ๐ก ๐ญ๐ก๐ž ๐ฏ๐ข๐๐ž๐จ. We've "gamified' the Community so that it's FUN & ENGAGING.๐Ÿ”ฅ YOU WILL EARN POINTS THAT WILL UNLOCK MORE FUN STUFF UNDER THE CLASSROOM TAB When you click on the LeaderBoard tab at the top of the page you'll see that you start as a SPECTATOR. A๐ง๐ฒ ๐ง๐ž๐ฐ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐ฐ๐ก๐จ ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ฅ๐ž๐ฏ๐ž๐ฅ ๐ฎ๐ฉ ๐ญ๐จ ๐‹๐ž๐ฏ๐ž๐ฅ ๐Ÿ - #THE LEARNER ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ซ๐ž๐ฆ๐จ๐ฏ๐ž๐ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. It's so easy, it'll take you less than 5 minutes to get 5 points In case we have never met you should probably know that over the past few years - Weโ€™ve helped more than 10,000 Clientsย get Fit, Toned & Healthy Forever. - We have helped people who haveโ€ tried it allโ€ & lost hope. - They've seen Specialist, Naturopaths, endocrinologists, Functional Medicine Doctors and finally get results. - And today, we routinely help our Clients with a step-by-stepย clear path to burn fat, build lean muscle and feel healthier than ever. Our Goal is to make this Free Community better than the last Coaching program you've bought or tried, and that means that we have some high standards and are building a community of peopleย with high vibes, who support, share, contribute and grow together. We regularly ... - Clear out members who are not active or engaged - Decline about 30% of people who request to join our community - Delete posts that are low value or quality Please respect others and don't be promoting your offers or other business in this Community.
1 like โ€ข Dec '24
@Sammy Butt I love what you said to educate yourself and your husband in a healthier lifestyle. That is exactly what me and my husband did also. Now we are a power couple together. And so will you and your hubby. ๐Ÿ‘๐Ÿ‘๐Ÿ‘
0 likes โ€ข Jan 4
@April Davis ๐Ÿ‘๐Ÿ‘๐Ÿ‘letโ€™s do this
Your daily dose of motivationโ€ฆ
You donโ€™t have to FEEL like training. That is not a requirement. What you need to do is show up for yourself and nail your swerpss tracker. Any questions? Good. Now GO! ๐Ÿ˜Ž๐Ÿ’ช
Your daily dose of motivationโ€ฆ
1 like โ€ข Dec '24
@Stella Zapata perfect ๐Ÿ‘Œ baby steps one day at a time creates new habits
Do you fall off track when at holiday parties?
Rheece just delivered a 27-minute training on Navigating Holiday Parties Without Derailing Your Progress๐Ÿ˜ Who wants the training and Stress Reduction CHEAT SHEET? Comment 'HOLIDAY' below for it!๐Ÿ‘‡ PS This is the exact strategies, tips, and tricks I use to stay lean and healthy (and our clients) to keep them losing weight and feeling great even over the holiday party season!
Do you fall off track when at holiday parties?
0 likes โ€ข Dec '24
@Sue Boser amazing win Sue, you are becoming next level Sue ๐Ÿ‘๐Ÿ‘
1-10 of 29
Lolita Buckle
4
34points to level up
@cory-and-lolita-buckle-6217
I have a passion to be the best version of ME - Fit n Healthy over Fifty. And share my knowledge with my family.

Active 40d ago
Joined Oct 1, 2024
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