Bio: Newly retired - Finally I have time for taking care of my body and mind.

Bio: Ex fitness competitor, Nannie to my first granddaughter, who loves to live a healthy lifestyle while navigating midlife

Bio: Hello my name is Sue, I am from kelowna, I am excited to be part of this community. Supporting others is key!

Bio: I am a 53 mom of two sweet teenage girls. Professionally employed and doing it all on my own

Bio: I’m striving to gain control of my eating habits to feel and look better. I’d like to lose inches from my belly as well as hips and thighs.

Bio: Father of two adult children. Member of the Canadian armed forces for the last 35 years so I have a very good understanding of physical fitness 😊