I'm having a dawning realization on just the nature of what I think is a lot of people's problems are and things that get in the way of learning as well. I'm noticing that a lot of crappy stuff that goes on that creates suffering in people's experiences and maybe inhibits people's abilities in learning stuff is just having a complex mind. As in there's just a bunch of shit being juggled around time to time. Like how you want to live your life you might have a million and one ideas of what it should be and this and that. Maybe making it hard to choose. Or if you wanted to learn something you might just start juggling around a lot of concepts trying to "figure it out." Been then there's just a simplicity in just paying attention to what's going on. Juggling around concepts and coming up with ideas seems to be the "thing to do" a lot of the time, but it kinda seems like the solution to a lot of our sufferings might honestly lean in the other direction. I think even in learning stuff too. Simplicity in living can look like an ease where you don't have to second guess yourself, and decisions can become clearer just by questioning or living. Simplicity in learning can look like the material ITSELF becomes the teacher, and your paying attention to the act or reality of it is what becomes the lesson. Less preconceptions I can even notice it in "combat," or even social interactions. Just move your body, mess around, do the thing. Stop "thinking" about it so much and actually participate. Funny how something so simple and in your face can be so powerful. Just doing the thing. Or when socializing, just get the dude across from you. Don't dramatize it or make crazy shit out of it. Just get him. Not even to mention how much more freeing of a life it can feel. Simple and direct. Reminds me of a quote somewhere that went something like "Zen is the de-symbolization of the world." Could just be a useful direction in general. Can feel a bit contemplative at times. Could be the direction in which contemplation "leans." Outside of all the "concepts," or "chatter." Just what is actually true

A very common way to approach life is to adopt a "more is better" attitude. When we are stuck, we look for more techniques, more routines, more methods… Basically, 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻. But if we're honest: after years of reading and learning, is a lack of information still the problem? I'd argue that, usually, knowledge is not the actual limiting factor. The real issue is that we always had a 𝘀𝗵𝗮𝗸𝘆 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 to begin with. Even if we received, say, the "Ultimate Textbook" on how to live life, the following things would still happen: - Not really knowing what we want - Setting goals but not acting on them - Being stopped by external conditions and turning them into excuses - Constantly "shooting ourselves in the foot" in small or big ways Even with the perfect plan, we'd still waste massive amounts of energy fighting our own internal contradictions. That’s a structural problem, and there’s no way to fix it with surface-level techniques found in self-help books. We need to go deeper: we need 𝗣𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀. Next week (Saturday, Jan 31st), we’re running our 𝗻𝗲𝘄 6-hour interactive online workshop: The 4 Principles for a Free and Powerful Life. It’s about identifying the core mechanisms at the root of your everyday experience. When you align with these principles: - 𝗖𝗹𝗮𝗿𝗶𝘁𝘆 emerges: You know where you’re going - 𝗙𝗿𝗶𝗰𝘁𝗶𝗼𝗻 disappears: You stop fighting yourself - 𝗡𝗲𝘄 𝗽𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 open up: You realize you may not be as stuck as you thought - 𝗣𝗼𝘄𝗲𝗿 and 𝗙𝗿𝗲𝗲𝗱𝗼𝗺 return: You stop leaking energy on things that don’t matter Most productivity "hacks" stop working the moment we become internally stressed, or when too much external chaos appears. Conversely, principles are 𝘢𝘣𝘰𝘶𝘵 looking at what causes stress and chaos, and learning to navigate 𝘵𝘩𝘢𝘵. We're keeping this workshop affordable to make it a strong entry point for anyone new to this work. Even if you've worked with principles before, we'll approach them from a completely different angle, helping you integrate them in ways you likely haven't explored yet.

Today i was contemplating distance, and had the insight that distance is actually a concept. The idea of "me being in here behind the eyes" is conceptual, thus the idea of "me here, wall there" must be conceptual, and therefor the idea of "distance between me and wall" must also be conceptual. As I was contemplating this along with other aspects of mind like "inside the skull, emotions, sense of self, beliefs and thoughts" I began to wonder...Where does any of this actually exist? It can't be coming from inside my head or brain because even that notion is a concept that I am doing, so it must just be imagined out of pure nothingness "thin air" if you'd like. Anyone come across this? Cheers

Basically been grinding peters podcasts all over again and again, and everytime I ended up with this weird sense that i'm just not getting it, watched "how to stop self-destructive behaviour" one like 7 times already and It's just glimpses in my own experience of how much I actually grasp in there, but oh boy "why people hate being mundane" hit me like a truck. Basically what I did I've just noticed that there's such a thing in a first place, secondly that we run from it, and lastly we live our whole lives like this, funny that many people doesn't even consider about this, exactly like me, been doing this whole life. So i've sitted with it for more time and i've just started to connect the dots from all of the podcasts, like I could see that thoughts are distractions(self-made), all of the action we take is distractions, everything is a distraction when it comes to this, then i noticed emotions, i even laughed cause how can be emotion happening in nothingness without me doing it. Wanted to share this so much, cause it feels very profound when it comes to this work, now I can start integrating this into my daily life not just moments where nothing special is happening. anyone knows what i'm talking about? or i'm just fkin crazy, cause this one seems like root of everything, of every problem of every emotion you don't want, like just go and live from this state, in this state these thing has no possibility to happen cause they're just not there. And if you're further then this I would love to get some directions to look further, but for now i will keep looking at mundane until i get everything there is from it. Biggest question for me right now is why do we run from it in the first place and what is it even. Lets get back to work, also i'm grateful for answers and this community, peace✌️

One of the most radical ideas I came across in Ending Unnecessary Suffering was in the section on loneliness. Ralston says one ideation is that we live in an existentially isolated inner world, which leads to a sense of disconnect and therefore we need others to complete the experience. I do see a possibility of feeling that your isolated inner world is complete as it is, so that you don’t need another to view it to feel as such. However, the idea that the private inner world itself is a concept is so radical to me. I don’t know how to wrap my mind around it. It is incredibly obvious to me that I have thoughts, beliefs, self-judgements, etc. that are simply not observable by other people. Only I can witness them unless I share them. Does anyone have any insight into investigating this?