What 1 thing are you committing to this upcoming week? And what do you need from me???

Finally feel I've turned a corner with this cold and now a bit more on it in terms of working with my personal "Coach Julie". I used the following 2 prompts and this is the final output: 1. Based on trends and data you have so far, what areas should I think about prioritising and what simple actions should I focus on for the weekend 2. Based on thes tips create a hand-drawn, doddle style motivational poster to capture these that I can save to my phone and refer to during the weekend

After tracking, ask your bot for some Julie style words of motivation and encouragement… Post them below ⬇️⬇️⬇️

There I said it lol...thanks @Jo Wilko for the inspo for this post. We have a section in the community for Shared Kitchen, I encourage you to post your meals, and recipe ideas in there to help inspire folks. There are no foods that are off limits, i haven't avoided anything in the last year and a bit...but I refuse to eat foods I don't like...even if others say I should lol I love Brie 🧀 PS...Don't forget to post photos, recipes, links, ideas, shopping hauls...all food related things over in the Shared Kitchen area!!!

Apologies that I didn’t screen share at the start of the call…still getting my head around the tech. Do share your biggest takeaways from the call, and any actions you are going to take.