Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Memberships

ADHD Harmony™

3.8k members • Free

13 contributions to ADHD Harmony™
Worst current habit:
Picking your Big Rocks questions seemed overwhelming for me along with breaking down all areas of my life for the next five year vision, so I picked the extreme version to start with 1st and it worked surprisingly well for me and the answers came naturally when I finished what I don't want to wonder about at 85. I do not want to be eighty-five years old, still wondering what it feels like to walk instead of being in a wheelchair, breathing without an oxygen mask, and still wondering what it would be like to have quality, fun, interactions with family-especially grandchildren. I do not want to be eighty-five years old still wondering if I focused on a daily exercise routine - even if it wasn't perfect, used my inhalers instead of buying them and putting them away in the medicine cupboard until it was time to throw them away, still wondering if I had just made the heart healthy meals and ate them instead of printing them off and then deciding making a salad is too much work and lastly, still wondering if I had just reached out with genuine interest and or a funny joke consistently-once a week, would I have had more quality time to laugh, socialize and make a positive long lasting impression. These images keep me honest!
Overwhelmed
I'm trying to complete Week 1 of the six week plan but I'm still stuck on what my two big rocks should be. There is so much going on in my head at the moment I cannot see the wood for the trees. I keep starting to write posts or respond to posts but not posting them. In theory I get the idea of engaging with a community but it just feels like noise to me and then I feel guilty that I'm being negative and feel I can't post that. There's so much in my head, I'm an antisocial introvert and this is all just overwhelming.
0 likes • 15h
I started with the extreme version...imagining myself at 85....and the choice for picking the Big Rocks came easier.
I did it! ✅
The *new* section of my sales page that I wanted to get done…I have completed! (Even if it’s in draft form…) It felt sticky and heavy at times to keep going with it rather than go to my default of checking and improving all the other sections have worked on already. Also felt a few wobbles of the ‘what next’ moments of how to even get the page connected and up n’ running but I figure am working on the copy and the layout for now and that’s useful… Even if I resorted to making flyers and getting them on notice boards in coffee shops - either way - the copywriting and clarity on my offer will be useful so stick with finishing the page for now and seeing that through to completion! Now having done that sticky bit, am doing my favourite thing of tweaking the existing copy on the other sections having got that done first. Trying to not think too far ahead and stick with the task at hand for now…. My big rock for these 6 weeks is having a full sales page complete…and ideally live and ready to share!
1 like • 15h
Great job, please keep going with intentional focus.
Quietly closing loops with pride, until this one!
I’ve been meaning to set up this desk & put curtains up in my studio office for 18 months!! I’m pretty much there!! My printer is setup, Alexa is setup, my screen has had its bubble wrap removed, I’ve sawn one of the curtain tracks (3 more to go!), my table is plugged in, I need to find the scart lead & keyboard/mouse dongle, get one of the lads down the hall to put up my whiteboard, & im good to go! 🎉🎉🎉 My arms are shaking from the sawing! 😂 I’m probably doing it wrong. But I’m doing! 🤪
Quietly closing loops with pride, until this one!
1 like • 16h
Fantastic work. You will be enjoying your new office space soon. Great accomplishment
New artwork - would love your feedback
Just updated all the visuals across the challenge. What do you think? You can check out the full-size versions in the classroom: https://www.skool.com/adhd/classroom Let me know what you think below!
New artwork - would love your feedback
2 likes • 2d
Very nice
1-10 of 13
Chris MacNeill
3
45points to level up
@chris-macneill-8971
Self diagnosed ADHD

Active 11h ago
Joined Feb 17, 2026
Powered by