I call her Ariana Isabella. She so get's me! 🤣
I love the new template thingy for the Warm Launch. It's kicking my butt into gear. This process has helped me become more clear in my purpose or calling. It's really helped me get a clear picture of my direction. So you want to see my story? Over the weekend I'll get the rest of the weeks posts lined up. Organize my calandar for posts, schedule my classes and GO on Monday. Most of my adult life, I’ve been quietly curious about how to live healthier. I’ve always wondered:How did people survive hundreds of years ago? What did they use from nature?How do you clean, cook, and live well without filling your home with chemicals? I didn’t fully understand it.But I kept searching. As a young woman, gymnastics left its mark on my back.Later, working in a bakery didn’t help much either. Eventually I made changes — more vegetables, leaving that job, learning better habits — and I dropped the weight. I felt strong. Energized. Proud of the discipline. But the back issues never completely disappeared. There were seasons I pushed through tension and ignored warning signs.Until one season, my body pushed back. What started as tightness turned into extreme pain. I found myself frozen, tension-filled, nearly bedridden for months. It didn’t happen overnight.And looking back, it probably could have been avoided. That season forced me to learn. I began studying nutrients more seriously.Not the synthetic bargain kind I had tried before — but quality support that helped lower inflammation and rebuild strength. For the first time, I felt sustained energy instead of just surviving the day. Along the way, I became what I now call the “back whisperer” of my own journey. I learned body mechanics.I learned pacing.I learned when to rest and when to strengthen.I learned exercises that helped put me back together again.I learned that chiropractic, massage, and therapy are wonderful — but without daily responsibility on my part, life gets expensive fast. And yes… sometimes even a sneeze could still throw everything off.