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Nov '25 โ€ขย 
๐Ÿšจ News
NEW? START HERE ๐Ÿ‘‡
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! ๐Ÿ‘‰ Get started here
1 like โ€ข 11h
@Carl Kirton great to have you here. Welcome ๐Ÿ‘‹
0 likes โ€ข just now
@Patricia Smith
Throwing down the Gauntlet
Anyone else want to join @Kat Mul @Bobbie Eden and me - 10 posts every day for 30 days and we can get ๐Ÿ”ฅby our names. Who is up for the challenge?
2 likes โ€ข 11h
@Linda Trup ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ Hope you donโ€™t feel weโ€™re competing with each other! Letโ€™s try to hold each other accountable and see if we can get there at the same time โฑ๏ธ๐Ÿƒโ€โ™€๏ธ I still remember so fondly how you first discovered your fire in conversation together. Do you remember? ๐Ÿ˜‚
0 likes โ€ข 1m
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2 checkins in two days. Am I starting anew again?
I'm going to try and not miss than 1 day. I did, and went a few weeks away from here and the benefits. So, here's to day two. ๐Ÿป ๐Ÿ“… Daily Check-in - August 10, 2026 ๐Ÿ’ญ Reflection: "Today, I am going to at least say hi to JT. I haven't in weeks. I had some good sleep last night. My watch told me that my average sleep this past week was higher than the week before, so that is great. I have my injections in my lower back tomorrow. I wonder if it will help with any pain from my surgery Thursday. I'm trying to focus on a low fiber, but still a healthy diet up to and continue past my surgery. I installed a new electrical outlet the last two days. I would have been done sooner if I wasn't stubborn and wanted to have a new outlet, rather than take existing outlet, and move it to the opposite side of the wall, and just put a cover over the old hole. Everything works fine, I just worry that since there is little space between the two cut in boxes, and the original outlet hole was too large for a cut in box, that how I got it to stay, sticks. Since this is a mobile home, it had the original punch down mobile home outlets which was not easy to work with as I was adding a third wire to it. So , yanked it out and redit it. Time will tell how long it holds. If it doesn't, well, I'll just have to add wood behind the wall and screw it all back together again. Hopefully, that doesnt need done. For now, all outlets are working, safe, and now for my youngest son to be ready to move his computer. I'm here to help disconnect and reconnect after he moves it. It's just getting him, and his AuDHD into making this change that HE wanted to do. I'm hurting from the positions I had to get in on the floor with my back. I do hope the injections provide relief, so the timing was good. lol" ๐Ÿ“Š Wellbeing Scores: ๐Ÿ˜Š Happiness: 6/10 ๐ŸŽฏ Focus: 7/10 ๐Ÿ˜Œ Calmness: 7/10 ๐ŸŒ™ Sleep Quality: 8/10 ๐Ÿ”ฅ Motivation: 7/10 โญ Average: 7/10 โœ… Activities from yesterday: ๐Ÿ›๏ธ Good Sleep ๐ŸŒ™ Early Bedtime ๐Ÿ’ง Stayed Hydrated ๐Ÿคธ Stretching
2 checkins in two days.  Am I starting anew again?
1 like โ€ข 11h
Yay! So great to see you posting again @Shawn Bailey. Hope youโ€™re keeping well. Fancy giving us an haiku update as to how youโ€™re feeling?
Itโ€™s only Monday
I have had a crazy week so far as itโ€™s only Monday evening! Just today I had to meet a carpenter to get a quote for a back door for my dad, drop some keys off to someone I was cat sitting for, take Buddy home and go to the post office, go food shopping and go and see some outside paving someone was selling cheaply, then had to take a car over there and collect 25 huge slabs and come home and carry them through the house into the garden, make supper and afterwards walk the dogs. Tomorrow I have to be at my dads for the boiler man to service the boiler and go and collect some dog stuff for the food bank, hopefully it will be a lazy day!
2 likes โ€ข 11h
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My fire
Oh no I have lost my fire! ๐Ÿ”ฅ I have been so careful to keep posting on time every day and get my 10 posts in and I must have not done enough. Oh well got to start again now! But look at this cheeky boy that made me take my eye off the ball
My fire
1 like โ€ข 1d
@Linda Trup plus letโ€™s acknowledge just how impressive it is to maintain the streak for as long as you did!
1 like โ€ข 12h
@Kat Mul yes ๐Ÿ’ฏ would love that! Are we all starting on Day 1 today? @Linda Trup
1-10 of 765
Bobbie Eden
7
5,582 points to level up
๐ŸŒŸThe Start Anywhere Coach๐ŸŒŸ Mindset ๐ŸŒŸStrategy ๐ŸŒŸ Follow-Through ๐ŸŒŸ Find me on Instagram ๐ŸŒŸ Be great to have you there! ๐ŸŒŸ @startanywherecoach

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Joined Feb 12, 2026
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