Woke up at 6:30am, outside for some grounding and quick meditation/Breathwork. My book proof came in on Friday. I am so glad I got a proof because I saw several changes that I wanted to make and believe that it will be "live" by this afternoon...I am going to set my goal for 3pm today! My fingers are crossed!!! Hope everyone is having an amazing day!

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I'm going to try and not miss than 1 day. I did, and went a few weeks away from here and the benefits. So, here's to day two. 🍻 📅 Daily Check-in - August 10, 2026 💭 Reflection: "Today, I am going to at least say hi to JT. I haven't in weeks. I had some good sleep last night. My watch told me that my average sleep this past week was higher than the week before, so that is great. I have my injections in my lower back tomorrow. I wonder if it will help with any pain from my surgery Thursday. I'm trying to focus on a low fiber, but still a healthy diet up to and continue past my surgery. I installed a new electrical outlet the last two days. I would have been done sooner if I wasn't stubborn and wanted to have a new outlet, rather than take existing outlet, and move it to the opposite side of the wall, and just put a cover over the old hole. Everything works fine, I just worry that since there is little space between the two cut in boxes, and the original outlet hole was too large for a cut in box, that how I got it to stay, sticks. Since this is a mobile home, it had the original punch down mobile home outlets which was not easy to work with as I was adding a third wire to it. So , yanked it out and redit it. Time will tell how long it holds. If it doesn't, well, I'll just have to add wood behind the wall and screw it all back together again. Hopefully, that doesnt need done. For now, all outlets are working, safe, and now for my youngest son to be ready to move his computer. I'm here to help disconnect and reconnect after he moves it. It's just getting him, and his AuDHD into making this change that HE wanted to do. I'm hurting from the positions I had to get in on the floor with my back. I do hope the injections provide relief, so the timing was good. lol" 📊 Wellbeing Scores: 😊 Happiness: 6/10 🎯 Focus: 7/10 😌 Calmness: 7/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 7/10 ⭐ Average: 7/10 ✅ Activities from yesterday: 🛏️ Good Sleep 🌙 Early Bedtime 💧 Stayed Hydrated 🤸 Stretching

I have had a crazy week so far as it’s only Monday evening! Just today I had to meet a carpenter to get a quote for a back door for my dad, drop some keys off to someone I was cat sitting for, take Buddy home and go to the post office, go food shopping and go and see some outside paving someone was selling cheaply, then had to take a car over there and collect 25 huge slabs and come home and carry them through the house into the garden, make supper and afterwards walk the dogs. Tomorrow I have to be at my dads for the boiler man to service the boiler and go and collect some dog stuff for the food bank, hopefully it will be a lazy day!