Location: Kanata Private school Academy 180 huntmar drive Time: 2:00pm-3pm Please join us this long weekend! Come see where you're at in a no pressure environment. Comment below if you're coming. We split the cost of the gym $8-10 , E-transfer due on day of practice.

I was talking to another officer about the shuttle he was talking about rowing was also an option was that in the past ? Thanks Jess

Hi everyone! Please join our shuttle Run Practice this Saturday, March 28th! It's a great way to know where you're at, and practice in a supportive environment. Please let me know if you are coming by commenting on this post! LOCATION: BGC Ottawa - Ron Kolbus Clubhouse - 2825 Dumaurier Ave, Ottawa, ON K2B 7W3 **TIME: 9:00 am** We will be splitting the booking fee, depending on turnout, it should be between 7-12 $ each

Shuttle Run Practice this SATURDAY March 21st LOCATION: BGC Ottawa - Ron Kolbus Clubhouse - 2825 Dumaurier Ave, Ottawa, ON K2B 7W3 **TIME: 8:45 am** Please let me know if you are coming in the comments We will be splitting the fee, depending on turnout, it should be between 7-12 $ You will need to sign in at the front desk, I will be in the lobby early if you have any questions. Please note: there are many buildings in the area with the name Ron Kolbus, please make sure you are using the address for your GPS so it sends you to the right location.