EMOTIONAL INTELLIGENCE - Why is EQ important in daily life?
Emotional Intelligence is important because emotions hi hamara behaviour chalati hain. Ye hi decisions ko shape karti hain, relationships ko control karti hain or daily life k outcomes decide karti hain. ๐ญ. ๐๐บ๐ผ๐๐ถ๐ผ๐ป๐ ๐๐ธ๐๐ฎ๐ฟ ๐๐ผ๐ด๐ถ๐ฐ ๐ฆ๐ฒ ๐ญ๐๐ฎ๐ฑ๐ฎ ๐ฆ๐๐ฟ๐ผ๐ป๐ด ๐๐ผ๐๐ฎ๐ ๐๐ฎ๐ถ๐ป Hm aksar ye samajhte hain k hm apni zindagi k decisions logic or soch samajh kr lete hain, lekin reality ye h k pehla signal hamesha emotion deta h, logic baad mein ati h. Jab gussa, fear, stress ya excitement hoti h ,to dimagh ka emotional hissa active ho jata h or logical soch temporarily weak ho jati h is liye us waqt: => hum wo bol dete hain jo baad mein regret hota h => hum aisa decision le lete hain jo long-term k liye sahi nahi hota Emotion us waqt sirf relief chahta h, jb k logic consequences or long-term impact dekhta h. Isiliye jb emotion strong hota h to logic peeche reh jati h. Emotional Intelligence hmein ye skill deti h kereaction se pehle ruk kr sochein,taake decision emotion nhi balkay understanding k sath liya jaye. ๐ฎ. ๐๐ผ๐ด ๐ฆ๐ธ๐ถ๐น๐น๐ ๐ก๐ฎ๐ต๐ถ, ๐๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ ๐๐๐ฑ๐ด๐ฒ ๐๐ฎ๐ฟ๐๐ฒ ๐๐ฎ๐ถ๐ป Aksar hm sochte hain k sirf skilled or talented hona kafi hota h,lekin real life mein log pehle apka behaviour dekhte hain, skills baad mein. Agar kisi mein skill ho lekin: => gussa control na hota ho => baat karne ka tareeqa harsh ho => feedback bardasht na hota ho to log dheere dheere us se door ho jate hain,chahe wo kitna hi talented q na ho. Log kaam us bande ke sath karna chahte hain jo calm ho, respect de or pressure mein bhi balanced rahe Behaviour trust build karta h,or trust hi opportunities ko hold karta h. Isi liye kehte hain Skills attention dilwati hain, lekin behaviour opportunities ko bachata or barqarar rakhta h. ๐ฏ. ๐ฆ๐๐ฟ๐ฒ๐๐ ๐ฆ๐ฎ๐ฏ ๐ฆ๐ฒ ๐ฃ๐ฒ๐ต๐น๐ฒ ๐ฃ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ๐ฎ๐ป๐ฐ๐ฒ ๐๐ผ ๐ ๐ฎ๐ฎ๐ฟ ๐๐ฒ๐๐ฎ ๐๐ฎ๐ถ Jab stress hota h to => dimagh block ho jata h => focus khatam ho jata h => simple kaam bhi mushkil lagta h Is stage pr Motivation to hoti h, lekin stress us motivation ko kaam mein convert nahi hone deta. Isi liye banda chahta h kaam karna, lekin output zero hota h.