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Lose Weight with Help of AI

50 members • $9/month

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8 contributions to Lose Weight with Help of AI
Who tracked today? What revelations did you have?
Remember checking in with your bot, and your community daily increases your success.
Who tracked today? What revelations did you have?
1 like • 11d
Tracked everything today. Appetite has shifted, wasn't as hungry today.
Let’s create a tracking train…🛤️
After tracking, ask your bot for some Julie style words of motivation and encouragement… Post them below ⬇️⬇️⬇️
Let’s create a tracking train…🛤️
1 like • 12d
You’re not starting over. You’re rising from everything you’ve already overcome. Every step, every choice, every insight is stacking up to build something unshakable. This journey isn’t just about changing your body. It’s about reclaiming your power, your joy, and your belief in what’s possible. You’re showing up with honesty, curiosity, and heart—and that’s what creates real transformation. Keep going. You are already becoming the woman you imagined.
Tonight's Call
Thanks @Julie Creffield for the call tonight. Can you repeat here the prompt to use if you're moving to the updated bot and don't want to lose the data from the previous bot, please? I've set my goals for 2026 and my bot mapped out my thinking, so I don't want to lose that or start again. 😀
0 likes • 13d
@Julie Creffield Fab, thanks
1 like • 13d
@Julie Creffield The smart questions were very helpful and I discovered some stuff that I was hiding from ( I can't share) but we're onto phase 2 with a new plan of action, thank you.
Kick Off Call…
Apologies that I didn’t screen share at the start of the call…still getting my head around the tech. Do share your biggest takeaways from the call, and any actions you are going to take.
Kick Off Call…
0 likes • 13d
Thank you for tonight. No need to apologise. I'm going to update to the new bot for better/improved insights. 🚀
Today’s lunch…
I’ve been batching these for lunches. - Protein bagel - Tuna mayo - Sweetcorn and/or spring onion - Slice of cheese Can be eaten hot or cold. Make 4 at a time, wrap in paper and keep in fridge and have either as lunch, snacks or post workout fuel This simplifies my choices, my bot knows what the macros are, so it’s literally grab and go.
Today’s lunch…
1 like • 14d
Anything that makes life easier and supports my progress. I’m here for it!
1-8 of 8
Beverley B
2
10points to level up
@beverley-bramwell-8712
Leadership Strategist

Active 6h ago
Joined Dec 31, 2025