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68 contributions to ADHD Focus Founders
🔥 Founder Flow Ritual Begins Tomorrow!! 🔥
The time is upon us Founders! The first weekly challenge begins tomorrow!! 🤘🔥 We are kicking off a 5-day ritual designed to help us tap into a morning and evening rhythm that's super fun and easy to maintain. This practice is simple, grounding, and created to bring us back into alignment a little more every single day. We will begin this challenge Tomorrow Monday, November 24, 2025 Morning check ins will begin at 9:00 AM Evening check ins will begin at 7:00 PM and will be found under the Challenges Tab 💪 If your time zone and schedule allows, I request that you post as close to this time as possible so that you receive full community support. If not, that is completely understandable and I will be happy to support you whenever you are able to! How the challenge works: Every Morning 9:00 AM You'll make a post sharing: ✨ 1 (or more) deep breaths and what is present within ✨ 1 intention for the day ✨ 1 action you’re committed to This is your daily reset and focus point. Every Evening 7:00 PM Every evening you'll create another post following each day of the week Each night has a different prompt: Monday Day 1: What energized me⚡️ Tuesday Day 2: What drained me 😪 Wednesday Day 3: Where I felt alive 🔥 Thursday Day 4: What I avoided 🙈 Friday Day 5: What I’m proud of ⭐ If you’ve been wanting a way to reconnect with yourself, your mission, and your momentum, this is the moment. Soo excited for this! We start together in less than 24 hours! 🖤🤍
3 likes • Nov '25
cool 😎
The hack that's made me over $1M as an ADHD entrepreneur 💰
I'm gonna real with you guys... Being an entrepreneur with ADHD is fucking hard sometimes. I’m constantly second-guessing my ideas, tweaking my systems, questioning my offer, wondering if I should pivot… or start a whole new business altogether. Just last week, I almost convinced @Rex Loyer we needed to create another offer. But then I remembered... Success doesn't come from having the perfect idea or constant tweaking. It comes from staying with something long enough to let it work. Because every change has a fixed cost in focused energy. Switch your CRM? You lose hours (or days) learning the new one. Switch your offer? You lose 20% of the momentum you’d already built. Think of it this way: You’re pushing a massive boulder up a hill. It’s heavy. It’s slow. Your muscles ache. Then you spot another boulder off to the side that looks a little smaller, maybe smoother, maybe more colorful. You think, “Maybe that one will be easier to push." "If I could just find the right boulder, I can get to the top of this hill and push it down the other side.” So you drop the boulder you’ve been pushing and walk over to the new one. But guess what? It’s just as heavy. Sometimes even heavier. And the worst part? All that effort you spent pushing the first one…is gone. If you didn't maintain it, it starts rolling back down the hill. And now you’re back at the bottom of a new hill, starting from zero again. This time with more fatigue. Here's my point... Entrepreneurship isn't about the big glamorous "I made $1 million overnight" moves. For 99% of people, it doesn't work like that. It's a slow, painful grind over months and years. Without letting shiny object pull you in. I get it - it's pulled me in many times. I've switched businesses a TON. That's why I have people in my corner holding me accountable to sticking to one thing long enough to see it through. Because left to my own devices, my ADHD will pull me in another direction.
The hack that's made me over $1M as an ADHD entrepreneur 💰
3 likes • Nov '25
My Boulder I chase new sparks — they burn so bright — then fade to gray by Friday night — a flash of genius — then a doubt — “maybe I should switch it out —” A smoother path — a shinier goal — my restless mind it takes control — each pivot feels like progress made — but really it’s momentum paid — The boulder waits — I push — I strain — then drop it all — and start again — another hill — another plan — the cycle spins — the tired man — Whosoever says success comes fast — they lied — it’s slower still — with righteous actions cast aside — by every thought that whispers “new” — when staying still’s the prudent move — Each change — it drains — each tweak — it costs — each hill I leave — the ground is lost — and yet I learn — through loss and pain — that quitting early kills the gain — So now I breathe — I hold — I stay — I push that stone — day after day — I make it fun — I make it mine — I keep the dream — I toe the line — For focus builds what flashes can’t — the patient win — the restless rant — and though my thoughts may break — may bend — I’ll see this through — until the end — Because this truth — I’ve come to know — it’s not the boulder — it’s the grow — and all that work — all scars — all pain — they prove I’m climbing — not in vain. @Rex Loyer
1 like • Nov '25
@Bill Widmer thanks 😇
October Challenge is officially OVER!
We will be tallying points by the end of this week to announce the winners! In the meantime, do your own tally so we can have a back-up. Drop how many points you got in the comments. If you didn't miss any days, or used your streak saves, your team should have 48 points. Plus 2 for logo and team name (50) and 2 for answering the ADHD awareness prompt (52), then bonuses for being on the leaderboard (+3 for 1st, +2 for 2nd and 3rd, +1 for 4th-10th)!
October Challenge is officially OVER!
2 likes • Nov '25
@Rebecca Pay it's about the friends we made along the way 😁 ! And let's go💪 stay hard
3 likes • Nov '25
@Matthew O'Brien that logo is fire 🛡️⚔️🪕
Day 11 - PETE EMMANUEL EDIFICATION
🎯 My Goal for October: Continue structuring my custom furniture business (+bonus goal - build a canoe) 🪞 Today: Continued the install after work and got the upper cabinets put in and other doors fitted (middle cab is a removable panel as the hinges would make it hit the fan). SO CLOSE. No talk with boss, will get it out of the way tomorrow morning, it HAS to happen this week, I need to get it off my chest. 🚀 Next step: Tomorrow I'm gonna unwind and see a punk/hardcore band called Die Spitz and not think about anything for a bit. Saturday afternoon I will make a big final push to finish up the remainder of the murphy bed and final paint. Client is loving it so far!
Day 11 - PETE EMMANUEL EDIFICATION
4 likes • Oct '25
What are you scared to tell your boss about?
2 likes • Oct '25
@Pete Geissler that does sound tough.
Day 10 - PETE EMMANUEL EDIFICATION
Didn't meet up to expectations yesterday with my video editing😔, today is another day for improvement so we go again today 💪. Did my work out yesterday I managed to improve to 12 push ups on my first and 10 on the second round
Day 10 - PETE EMMANUEL EDIFICATION
2 likes • Oct '25
One thing I like to do with push-ups is I'll first do 10 push ups and then on the next set I'll do 9, then 8, then 7 ect., ect., until on the last one you're blessed with only needing to do 1 push up. The sets can be far apart in the day you can do your first 10 in the morning and then do your next nine randomly whenever like a few hours later in one set. No matter what you have to finish the number you're on so even if you have to take a break to finish you can but finish the sets so if you're on 5–do 5 push ups. By the end of that you would have done 55 push-ups. I would find a nice little hidey hole at work and have it be an environmental trigger where every time I walked by it I would go over there and just remember which number I was on. Also if you do this twice in a day you would have done 100 push-ups so you could just make it a goal to do 100 push-ups everyday and do that twice if you really wanted to. My first goal with push-ups way back in the day was just to do 20 in a row. It worked for me and I've never looked back.
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Ben Knowlton
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274points to level up
@ben-knowlton-1929
Going forth by day.

Active 7d ago
Joined Apr 21, 2025
Austin, TX
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