Ayla Nova

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Your Sanctuary for Deep Rest (Yoga Nidra/NSDR) + Meaningful Connection

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Yoga Nidra & NSDR Program for Calming the Mind, Restoring the Nervous System and Living with Peace + Intention. Discover Peace in Rest Today!

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@aylanovanidra

Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with the inner and outer world. 🖤✨

Active 3h ago

Joined Jul 23, 2024

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Kelowna, BC, Canada