Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
Hashimoto Reset Method
4 members • $299/m
8 contributions to Hashimoto Reset Method
May 6 •
The first video is great!
I can totally relate and it is a struggle to get up in the morning, stay focused and get things done. All of those symptoms have been in my life for 35+ years at least. One day is not the same as the next. The pain moves around and the energy is sometimes on top, sometimes I get drained really quickly and sometimes I have a hard time sitting up at all. I am looking forward to the next part of the course. You have such an engaging way about you. Thank you!
0 likes • Jul 17
MCAS: There have been days when my allergies flare up and I am allergic to everything. It makes me super pale in my face and lips (that is how others see that something is off with me) Then the energy drains and I feel faint. Lying down or resting for a while may do it, but when histamin dumps into my entire system it is really bad.
1 like • Jul 21
@Elin S thank you! I have started taking Quercetine and vitamin C daily as a supplement though I try to eat berries also daily. Now I add Black Aronia berries to my smoothies as well and they are low in sugar and packed with antioxidants and vitamins while low and even lowering histamine in the body. It is an interesting berry though difficult for me to eat unless in shakes. It is also called Choke-berries because of this course feeling when eating.
Jul 14 •
🌞 My Fav Clean Sunscreen + New Course!
Yesterday, I posted a new course in our community about how you can adapt your lifestyle to better tolerate the sun, so you tan more easily and burn less😻 But let’s say you have to be out in the sun for hours, even though your skin hasn’t built up melanin yet…😅 Then I strongly recommend this clean sunscreen. I’m not sponsored, this is just one of the cleanest, most trustworthy options I’ve found 🌿 Check out the course if you haven’t yet!🫶
0 likes • Jul 17
It is also neccessary if you have vitiligo since those places can't build any pigmentation. It is going to be interesting to see if that also reverses in time.
0 likes • Jul 21
@Elin S Yes, our bodies are designed to heal. I am expecting more changes as I apply your guidance. My gut health and joints are already better.
1 like • Jul 17
This trip it will be all natural organic cherries and Meat cut in slivers. Tomorrow we're off to the Alphaville concert on Öland. Hope you're having a great week and coming weekend!
1 like • Jul 19
@Elin S I always choose all natural or just salted. Since I am allergic I always read ingredients and I almost always have less than 5 ingredients in most of my food. I actually found a spread made of 100% almonds.
Jun 25 •
10-Minute Perfect Breakfast Idea 🍳🧀
🔥 Grab your cast iron pan and fry up one pack of lactose-free Halloumi in real butter 🥄 Eat as much as you like for breakfast, and save the rest for a protein-rich snack later in the day! ✨ Optional twist: Add a spoonful of organic raspberry or strawberry jam (preferably without added sugar) for a sweet-salty combo your taste buds will love!
0 likes • Jul 17
I also use Halloumi as a travel snack. It is really good! Another LCHF breakfast that I like is cold cuts that I roll with soft cheese or liver paté and cucumber. I also like lactose free Turkish Yoghurt mixed with nuts, berries and lactose free cream (non-whip, aka food or cooking cream, since the cream you can whip has an ingredient added to it to make it whippable that hurts my stomach and causes cancer tumors in mice)
Jul 1 •
🍓 Healthy Berry Gummies
Ingredients: - 100 g raspberries or blueberries (about 200 ml) 🫐 - 10–15 ml lemon juice (optional)🍋 - 15 ml raw honey (optional, 15 ml or skip entirely for zero added sugar)🍯 - 20 g gelatin powder (about 3 tablespoons)🐖 - 50 ml cold water (for blooming the gelatin) 🥣 Instructions: 1. Make the berry puree: Blend the berries in a blender until smooth or mush them with a spoon. Strain if you want a smooth texture (especially for raspberry seeds) 2. Gently warm the puree: Pour into a small saucepan with the lemon juice and optional honey. Heat gently on low–medium (do not boil) 3. Bloom the gelatin in a small bowl, mix gelatin powder with 50 ml cold water. Let sit for 5 minutes to thicken into a gel 4. Combine: Stir the bloomed gelatin into the warm berry mixture until completely dissolved 5. Pour into molds: Pour into silicone molds or a small container lined with parchment paper 6. Chill:Refrigerate for 1–2 hours until firm. Pop out or cut into bite-sized pieces
0 likes • Jul 17
@Elin S That is something I will try. Sounds good and would make a great travel snack, too!
1-8 of 8
@anna-svedberg-8033
I am a teacher on Superprof and I need an autoimmune reset.
Active 53d ago
Joined Apr 29, 2025
INFJ
Jönköping, Sweden