THIS THIS THIS I CAN'T PREACH THIS ENOUGH. WATCH THIS. Discipline is not about being perfect. It’s about showing up when you don’t feel like it. COMMENT BELOW YOUR TAKE

Has anyone used this to dip apples in or in yogurt or oatmeal?

Did you execute all five of your non-negotiable directives today, without compromise? Respond below!! THE DAILY 5 Move With Intention Fuel With Awareness Mind Under Tension Environment Control Integrity Check

I saw this and had to share! Craving the cozy comfort of chicken pot pie … but not the heavy, “I need a nap” version that can throw off your goals? This Healthy Chicken Pot Pie is the best of both worlds. It’s warm, creamy, and loaded with classic pot pie flavor. It's also macro-friendly and packed with protein to help support your health and fitness goals. https://1stphorm.com/blogs/news/healthy-chicken-pot-pie

What broke the standard: Missed Integrity Check Lesson learned: I didn’t go into my office and make sure I completed all tasks for the day. One of my tasks is to post my integrity check. Moving forward: Before I get ready for bed, I will make sure all my tasks are complete no matter how tired I am. Back to execution.