Workout done Before meal 1 glass water done Fiber intake done.

Hi everyone. I’m sweet tooth person. But Due to pcos mjy sugar cravings aur b bht zyada hoti hyn aur bhook bhi boht lgti hy. Kiaa krun🫠

“My name is Maryam, from Faisalabad working as uni student . I am 22, 5’3” and 68 kg weigh. I have pcos and insulin resistance from 1 years. I want to lose weight and regular periods cycle ,reduce hair fall , chin hair . My biggest struggle is staying consistent and make a routine for myself.

My name is mahwish and i am school teacher my age is 27 and weight is 61 and height is 5'2 I have pcos thats why i have joined this community .

Steps proof🤭