Hi I am Ajay from India. I have been so full with emotions or being overwhelmed throughout my life. I came here to understand the root cause and solve it. Everything is in my mind. I would want to transfer them to the body and feel relaxed and normal as mentioned in nervous system regulation.

Lesson Focus:Personal responsibility is recognizing that while we can’t control everything, we can control our choices, responses, and healing. Teaching: Taking responsibility is empowering, not blaming. It shifts us from feeling stuck to recognizing our ability to grow and choose differently. QUESTIONS OF THE DAY!???? 1. Where in your life are you being called to take greater responsibility? 2. What does empowerment mean to you? 3. How do you move forward after making a mistake?

Family, a quick reminder… our Soul Activation Workshop is happening this Tuesday at 6pm MST inside this community. 🕕 Time: Tuesday @ 6pm MST📍 Where: Inside Foundations of Ascension (Skool) 🔗 How to Join: - Go to the Calendar tab in this community - Click on the Soul Activation Workshop event - At the scheduled time, tap the Join link inside the event ⚠️ Important Tech Note: Skool live calls can sometimes be glitchy when joining from a laptop, so I highly recommend joining from your phone for the smoothest experience. This session is going to be a powerful activation to help you remember who you actually are at the soul level and align deeper with your highest path. If you’re planning to be there, drop a “I’m in 🔥” in the comments so I know who’s coming. 🙏

Did you take 5 minutes today to connect with yourselves? Try some breathing and meditation exercises for a good balance. I'll read your comments. Did you take some time for yourselves? 😃☺️

Knew to the ways of meditation, mindfulness, power of now and loving it