- Steps Done: Yes Total steps today: 5,000 - Water before meals: ✅✅✅ Total glasses today: 8 (≈2 liters) - Fiber choice today: Salad What I ate: Chickpea salad (1 bowl) - Gratitude Post: 1. I’m grateful for having the energy and ability to move my body today. 2. I’m grateful for the nourishing food I can enjoy and eat mindfully. 3. I’m grateful for the opportunity to restart and take care of my health. - One win I did today: I completed all my Day 1 goals. - How I feel right now: Happy, proud, and motivated to stay consistent. Alhumdulilah.🤍

1. I’m grateful for a calm mind 2. I’m grateful for food on my plate 3. I’m grateful for my health

Jab app free hai to phir itna tough criteria kyun hai? Likes aur shares ke baghair challenges unlock nahi hotay.”

I just reached level 2 and ohh my goodness I am just loving it, I am a fitness trainer,training clients and challenging them always but this time I want to challenge my self once more and want to be added in a community of like minded people. Tsk team hats off to you people

Steps: ✅ Water before meals: ✅ Fiber before lunch: ✅ Gratitude posted: ✅