Breakfast: 1 roti with 1 tsp desi ghee and saag 1 glass beetroot, carrot & orange juice Dinner: Chicken karahi with 1 roti and half chicken burger Steps: 7,000 ๐ถโโ๏ธ Water: 5 glass ๐ง Gratitude: Thankful for todayโs energy and small progress ๐๐