Over the weekend, I spent time in the mountains hiking and exploring. By the last day, my hips were screaming in pain. At first, I thought, of course—they’ve worked hard this weekend. But then I reminded myself: I’m fit, I run up to four times a week, I exercise regularly—my fitness is on point. I shouldn’t feel like this. So I dug deeper and checked in with my body. As always, she revealed the truth: emotional layers were rising, things that had been building quietly for a while. I turned to the Sacral Chakra recording, and voilà—my body and I reunited with what was ready to surface. Deep ancestral roots of violation, conditioned control, and limitations around creativity—threads from both past and present—were asking to be seen. The push was real, intense even, but here I am now, lighter and freer, deeply grateful for the wisdom of my body and the messages that flowed through from my ancestors. This work is so powerful. If you’re curious, head over to the Classroom in this community—you’ll find all the chakra recordings there. Pure magic. I hope you enjoy!

Preparing for Your Spinal Energetics Alignment on Zoom This is your time to soften, receive, and allow the energy to flow. Here are some ways to prepare so you feel safe, supported, and ready to open. 1. Create a Sacred Space - Find a quiet place where you won’t be disturbed. - Dim the lights, light a candle, or bring in anything that feels calming (a blanket, crystals, incense, etc.) - Make sure your space feels grounded and supportive. 2. Set Up Your Tech - Position your device so I can clearly see your whole body (not just your face). Lying on a yoga mat, couch, or bed works beautifully. - Test your internet connection, sound, and camera before the call. - Have headphones nearby if you prefer a more immersive experience. 3. Prepare Your Body - Wear something loose and comfortable so you can fully relax. - Avoid heavy meals right before—light, nourishing food is best. - Bring water with you to stay hydrated. 4. Arrive with Intention - Take a few slow breaths before we begin. - Set an intention—what are you calling in or ready to release? - Arrive a few minutes early to settle into your body and the space. 5. During the Session - Allow whatever arises—movements, emotions, stillness—all is welcome. - There’s nothing you need to “do” or “get right.” Your system will respond in its own way. - Trust that the energy is reaching you exactly as it needs to, even through the screen. 6. Aftercare - Drink plenty of water. - Rest if you feel called to. - Journal or move gently to integrate what you’ve experienced. - Be tender with yourself—this work continues to ripple through your field long after the call. See you soon Babe x

We are 3 days away from our first call Hubbers!!!! Tell me, 🌼 What are you calling in for this one? 🌼 What magic do you wish to receive? 🌼 How will you prepare for your new level of magnificence? Are you ready? Because I am going to make a big deal about this one!

Because you’re part of this beautiful community, I’ve created an exclusive discount just for you. When you head to my site to join or purchase, simply enter the coupon code HARMONY at checkout and you’ll receive $50 off. This is my way of saying thank you for showing up for yourself, for your growth, and for the collective energy we’re building together. 🌿 ➡️ Use code: HARMONY➡️ Save: $50 instantly - Valid for any RETURN booking and My HOLISTIC BREAKTHROUGH CALL! I can’t wait to see more of you stepping in, diving deep, and aligning with everything we’re creating in this space. https://iamtracybee.as.me/ Hugs Tracy Bee Comment below when you have made your booking so we can celebrate you babe!!

The drop is ready babe! Tomorrow you get to see all the ways I cleanse and clear my whole self! Get excited and share the love. Because a few tweaks in your space is going to make difference in how you show up in your world. Check the Classroom at 7am AEDT!