Pillar 1 – Fitness & Fuel - 5:30 wakeup and journal - 6 workout - 7 take dogs for 2 mile walk - 7:45 meditate - 8:15 breakfast - 8:45 off to work Pillar 2 – Mindset & Discipline - I like to do this the night before to clear my mind. Pillar 3 – Business & Income This Is a great. Pillar 4 – Relationships & Leadership - This week is our employees goal setting session going into Q4. Pillar 5 – Lifestyle & Standards - Will work on this.

Great start to the weekend. Got a workout in, walked the dogs, played golf. Today I was moving non stop.

Up at 3:45 am Daily Devotional 5 am workout - Lifting - upper and lower, some core. Ran a Personal Development Zoom call with a close small circle. Working on building my audience. Recorded long form content from the Zoom for clips. Water intake was max Normal diet: high protein, eggs, lean beef, rice cakes. Dinner again was beef and sweet potato fries. Family time. 9:30 pm getting ready for bed. ❌ didn’t read 10 pages - really gotta get better on this. I need to switch my reading time around so this doesn’t happen again.

Pillar 1 - Fitness & Fuel 45-min workout with added intensity (heavier weights, more reps, or faster pace) / Eat only whole, unprocessed foods … Early morning and wrapped up with a solid meditation. Pillar 2 - Mindset & Discipline 15 pages from a leadership/performance book … Done Pillar 3 - Business & Income 5 revenue-driving actions one per day (push beyond comfort - Done. Pillar 4 - Relationships & Leadership Initiate one deep conversation with a key person (not surface-level) … Done with a newer relationship. Pillar 5 - Lifestyle & Standards End the day with 15 minutes of “order” Tidy house/office, prep for tomorrow ..Done

Pillar 1 - Fitness & Fuel 45-min workout with added intensity (heavier weights, more reps, or faster pace) / Eat only whole, unprocessed foods … Done Pillar 2 - Mindset & Discipline 15 pages from a leadership/performance book … Done Pillar 3 - Business & Income 5 revenue-driving actions one per day (push beyond comfort - Done and great exercise. Pillar 4 - Relationships & Leadership Initiate one deep conversation with a key person (not surface-level) … Done Pillar 5 - Lifestyle & Standards End the day with 15 minutes of “order” Tidy house/office, prep for tomorrow ..Done