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74 contributions to Maverick Aromatherapy
First Aid & Other Safety Recommendations for Aromatherapists
Often, when people are writing articles or book chapters on the subject of what materials and items they need to have to begin an Aromatherapy Clinic/Dispensary, as well as what qualifications are required to become a Certified Clinical Aromatherapist (CCA), they often leave out one of the most important things: First Aid and Safety Qualifications. First Aid can be a bit of a tricky subject to discuss for the simple fact that, depending on where your business is operating from (state, country, etc), the qualifications, safety regulations, etc. surrounding First Aid can greatly differ. Though I will be pointing out some General Workplace First Aid information here with an Aromatherapy twist, it is important that, as a Clinical Practitioner, you attain the necessary qualifications and skills as set out by your local educational and regulatory bodies on the subject. As I am Australian, this article will lean more towards Australian practice than any other, though I have attempted to discuss First Aid certification from the USA and the UK. Please check with your local Aromatherapy/CAM association or Regulatory bodies, as I am not an expert on these countries. This article will start by giving a summary of certifications you may be required to undertake as a Clinical in Australia, the United Kingdom, or in the United States of America (Outside of your Aromatherapy certification). Some Aromatherapy Certifications and Associations recognized Aromatherapy certifications will require students to learn these as part of the various modules/subjects taught within their Aromatherapy Qualification. Some Aromatherapy Certifications and Associations do not include these additional training modules/subjects at all. After this, I will provide a summary of some common first aid procedures specific to Aromatherapy. When in doubt, or even when you're confident in how to handle these adverse reactions or situations that may come up, it’s a good idea to call the following relevant numbers during an incident:
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First Aid & Other Safety Recommendations for Aromatherapists
A Balancing Diffuser Blend
This diffuser blend is not one of mine, but by Aromatherapist Pat Princi-Jones from her book A Scented Life: Aromatherapy Reimagined. The blend is called Balance. Geranium's rosy scent is balancing. Combined with other treasured florals, it helps comfort the heart and regulate the hormones. - 2 drops Rose Geranium (Pelargonium graveolens var roseum) - 2 drops Roman Chamomile (Chamaemelum nobile) - 2 drops French Lavender Vera (Lavandula angustifolia) - 2 drops Rose Otto (Rosa x damascena) - 2 drops Tangerine (Citrus reticulata var. tangerine) * My Notes: (had some help with A. I specifically focus on the Ayurvedic Doshas and Chinese Principles as I am not that familiar with Eastern concepts. * If you don't have Tangerine, you can substitute it with either Red Mandarin (Citrus reticulata), or if you don't have it, just use Sweet Orange (Citrus sinensis) essential oil. This also makes a beautiful massage blend if you add it to a Jojoba (Simmondsia chinensis) or Sunflower oil (Helianthus annuus). Add all essential oils to 30mls (1 fl oz) of fixed oil, and you will get a 1.66% dilution. The Aroma/Pefumery Notes: I simply love the aroma of this particular blend with its heavy middle/heart notes. It uses the sparkling, zesty, joyful, and opening top note Tangerine, clean, herbaceous, and balancing middle note French Lavender, Sweet, fruity-green apple-like middle note Roman chamomile, fresh, green, leafy-rose Medium-base note Rose Geranium, and deep, rich, floral, sensual, very rosy Base Note Rose Otto, which acts as a fixative in this formulation. The first impression of smelling this blend is that I get a sense of brightness, with a splash of joyful citrus and a clean, relaxing herbal drift. As it diffuses, the citrus fades into a rich, green, nectar-like floral aroma. It reminds me of my Italian Grandmother's sun-warmed garden filled with fresh cullinary herbs, her various apple varieties she grew, and her beloved rose bushes.
A Balancing Diffuser Blend
2 likes • 9h
@Jane Lawson Agreed. The main reason I did not mention Green Mandarin is that when it comes to aroma for substitution purposes, Red Mandarin is the closest aroma-wise to Tangerine. Of course Sweet Orange smells very different but I mentioned it as a substitution not because of its aroma in this case, but rather as its a common citrus essential oil people have in their kit.
2 likes • 7h
@Jane Lawson Yeah, Clementine is a beautiful oil. I also like Blood Orange. Another citrus I like is Yuzu. In fact, a question with Yuzu. As Grapefruit e.o is contraindicated for someone taking statins such as Atorvastatin, wouldn't Yuzu be a good substitute? I was thinking of making this appetite suppressant inhaler, which was shared at a NAHA Presentation by Aromatherapist K.G Styles. She shared two formulations, which all had Grapefruit in them, Lemon and Sweet Orange at varying percentages, with grapefruit being the dominant, and each formula had either Patchouli or Bitter Fennel. As Grapefruit is contraindicated for thsoe on statins, I was thinking Yuzu would be good to replace it in such a formulation.
Link to oil recipes from the bible
I thought this was interesting: https://bible.modernlifestylejournal.com/?rtkcid=6a3e3f46d8feb36ce9074093&rtkcmpid=6a2ed1d5dcf1cfd7c9a03fdf&rtkupdclickid=6a3e3f46d8feb36ce9074093&fbclid=IwVERDUASrHvtleHRuA2FlbQEwAGFkaWQAAC_KnarLKXNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR5lxrMtyUwLb6XVrisRoFsXfs75vU_YDmX96VyxFaix7wNZwSc4RhJGOC-J_g_aem_7VF1f0j1B-TxbNKAAzVauA Put in browser. Or it will work right from this location.
2 likes • 4d
@Jane Lawson Agreed. Traditionally, it would have been made in a clay pot. The olive oil was added to the pot along with the powdered resins first. Put on gentle heat, the oil and resin were warmed for hours with someone stirring and reciting hymns and various other prayers until the resins mostly dissolved. They then would have strained any leftover resin pulp from the oil through cloth. The resin fragrant oil would then be placed back on gentle heat, and harder woods would have been added, such as cinnamon bark, cassia, etc. They would heat-infuse this for a while until the woods started to break down further, anywhere between 2-3 hours. Once done, they then allowed the oil to cool down and placed any remaining and more delicate plant matter, the oil still warm but not hot. This would then be covered and stored away for several days or even weeks, with daily stirring and prayers being recited until the oil was ready (usually 2 to 4 weeks). The pot was then opened, strained, and the oil was properly stored, with final prayers over it, and is now ready for use.
1 like • 4d
@Kathryn Lynnette Bales Thats's correct. If you want to read more about the topic, I personally haven't read them. It's not a subject I am interested in, but Rebecca Park Totilo from Aromahut Institute wrote the following books available on Amazon: - Anoint with Oil $14.99 USD - Heal with Oil: How to Use the Essential Oils of Ancient Scripture $$29.95 USD - Healing in the Bible with Essential Oils: Essential Oils with Bible Verses About Healing $59.95 USD - Healing Oils of Ancient Scripture $5.95 USD
Some tips for us Brits in staying cool!
1. If you can, get yourself out into some woods. The temp will be lower anywhere between 5-7 degrees C. 2. If you can’t get into some woods, get a bowl of cold water and add a single drop of either Eucalyptus, Peppermint or Spearmint to it. Eucalyptus in particular will draw the heat in your body downwards. Contraindications: Eucalyptus: Pregnancy during first trimester., cancer, high blood pressure, epilepsy, taking homeopathic remedies. Not to be used on children under the age of 6 years. Peppermint: Pregnancy, epilepsy, possible skin irritant, heart disease, taking homeopathy remedies, fever, Petit Mal, Neurasthenia. Avoid Peppermint in cardiac fibrillation and fever. Being hot is not the same as running a fever. Spearmint: Might neutralise homeopathic remedies if used within 20 minutes of taking a homeopathic remedy. Other than this caution, Spearmint is pretty much a safe oil. 3. I never wear sunglasses. Why? Because your eyes play a part in sending signals to your brain to produce melanin, including your hair, eyelashes and the fine hair on your body. If you cover your eyes, your brain doesn’t respond and reduces the melanin you need to stop you burning. Second, it will make your brain (pineal gland) produce melatonin, the sleepy hormone, as it thinks it’s nighttime. So it’s not just the heat that can make you tired, you are also whacking out your endocrine system and it thinks it’s time for bed! 4. Oh, and cucumber hydrosol! Spray it on your face, back of your neck and into your armpits and behind your knees. Wonderfully refreshing and cooling! 5. One last thing more for the ladies. Put on a lose dress and get your knickers off! Go commando! You’ll be surprised how much cooler you are. 😂
Some tips for us Brits in staying cool!
2 likes • 5d
Personally, I like fill a misting bottle with 1/3 aloe vera gel and the rest with Peppermint Hydrolat. Shake very well and have this stored in the fridge. Spray skin to feel cool.
2 likes • 5d
My favourite style foot basin
Your Go-to Fixed Oil
If you could only choose 2 and I do mean TWO fixed oils as your go to mediums, what are they and WHY have you chosen them? You CANNOT choose Jojoba (as thats an easy choice), nor can you choose an oil blend such as Trauma (Arnica, Calendula, St.Johns Wort combo) oil.
Your Go-to Fixed Oil
2 likes • 7d
@Jane Lawson Well, I have two oils which I use often enough (outside of Jojojoba, of course), though if someone has a nut allergy, there is a third go-to oil I use. The first, like yourself, is Sweet Almond (Prunus amygdalus var dulcis). I love Sweet Almond oil because of its versatility and its very faint, subtle, clean nutty aroma, which is not too strong. Rich in Unsaturated fatty acids with anywhere between 62% to 80% Oleic Acid (Omega 3), which is a monounsaturated fatty acid that mimics the skin's natural sebum and is very moisturising, deeply and easily penetrating (takes between 5 minutes to 15 minutes to fully sink past the epidermis, and excellent for dry skin types, though most skin types can handle it. As it's also rich in Linoleic Acid (Omega 6), around 15% to 30%, this polyunsaturated fatty acid is great to help maintain the skin's protective moisture barrier, so it's very useful for alleviating eczema or other inflamed skin conditions. It is known to integrate into the spaces between skin cells, filling in microscopic gaps to smooth skin texture. It's palmitic and stearic acids provide a mild, natural occlusive layer on top of the skin, whilst its Vitamin E content protects skin cells from free radical damage caused by UV rays and pollution, and its phytosterols stimulate collagen production, reduce redness, and improve skin elasticity. It's also a relatively inexpensive oil and easily attainable. If someone has a nut allergy, rather than sweet almond oil, I would use Sunflower Seed oil (Helianthus annuus) as it offers the highest therapeutic benefit for barrier repair and healing, whilst sharing an almost identical lightweight texture (non-greasy), medium absorption rate, and gentle nature as Sweet almond oil. It is also my go-to oil when making infused oil because I find the therapeutic properties of the plant seem to extract better in Sunflower Seed Oil than the traditional olive oil. When it comes to Sunflower Seed oil, I am very careful when it comes to choosing it, as I want to see its batch-specific fatty acid profile before purchase, as it is classified into three different types:
1 like • 6d
@Jane Lawson From what I understand, Jojoba has like a 20-year shelf life if stored properly. Sorry to hear that about the Argan Shampoo. Personally, I have been using the Hask Range, specifically Hask Argan Repairing Shampoo and the Hask Biotin Boost Thickening Conditioner, and haven't had issues with it.
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Matthew Sulpizi
5
83points to level up
@matthew-sulpizi-6862
Currently enrolled at Aromahead Institute, undertaking the AIA/NAHA & IFPA Level II Aromatherapy Certification. Nature Witch and Traditional Herbalist

Active 24m ago
Joined May 22, 2026
ENFP
Melbourne, Australia