Monday 20th: Clinical Aromatherapy students, 7pm GMT live on zoom: Clinical Essential Oils for the Circulatory system. @Jill Newman @Sharon Banfield @Sharon Davis Monday 27th: Summer Essential Oils: 7pm GMT live on zoom, first of 3 classes, details here: https://www.skool.com/maverick-aromatherapy-3200/summer-essential-oils Tuesday 28th: Aromatic Alchemy for Your Soul: 7pm GMT live on zoom. @Kathryn Lynnette Bales Details of next series of 5 classes starting on Wednesday 6th May here: https://www.skool.com/maverick-aromatherapy-3200/aromatic-alchemy-for-your-soul-2 Thursday 30th: Free webinar with myself, kindly invited by @Robin Kessler on my latest book The Poisons: Herb v Essential Oil, which is best? at 7pm GMT, but you must register with Robin here: https://www.rbkaromatherapy.com/contact.html Sunday May 3rd: Sunday night chill, 7pm GMT live on zoom. Details here: https://www.skool.com/maverick-aromatherapy-3200/monthly-sunday-evening-relax-2 You can sign up for most of these via the Classroom. However, as some require me to send out course material, it would be better if you contact me direct via chat. Thank you!

Just a couple of photo's from my day covering some 20 of the 36 herbs/oils from my new book. What a lovely group of ladies! They were well "sniffed out" by the end of the day and went home content and relaxed. A big thank you to Nicky Milligan not just for hosting us, but being very instrumental in getting me to finish my book when she booked me in at the end of last year.... no pressure then! She had more faith in me than I did in myself that I could also do a class around the book. Thank you for believing in me and encouraging me to believe in myself Nicky.

Focused Study Synergy Intention: A bright, herbaceous, invigorating synergy for 12 years of age+ to awaken the senses, support focus and concentration for studying whilst lifting mood. Formulation: · 1.50g (30%) Rosemary, ct camphor (Rosmarinus officinalis) · 1.25g (25%) Spike Lavender (Lavandula latifolia) · 1.00g (20%) Peppermint (Mentha x piperita) · 1.25g (25%) Lemon (Citrus limon) Place all the essential oils into a sterilized 5ml amber glass orifice reducer bottle and mix well. Allow the essential oils to synergize with each other for at least 24 hours. To make an Inhaler Stick: · 0.7g (10 drops) of Synergy · 1 Blank Inhaler stick. Pour the designated synergy amount into a small glass or ceramic sterilized bowl. Place a blank organic cotton wick into the bowl to soak up the essential oils for a minute. Using tweezers, pick up and place the cotton wick into the inhaler stick and secure with the closure cap. To use the inhaler aroma in each nostril when needed. To make a 2.11% Roller Ball: · 0.2g (4 drops) Synergy · 10ml Jojoba oil Mix and pour into the roller ball. Allow to synergize for 24 hours before using. Apply to the pulse points of the wrists. Inhaler. Diffuser: Add no more than 5 drops into a water-based diffuser and set the timer for 15-30 minutes max, then off for 1-2 hours before turning back on if needed for the same diffusion time. Why these Oils were chosen: Rosemary ct. camphor: · Traditionally used to support mental clarity, memory retention, recall, and concentration. · How it works is that rosemary essential oil is a cholinergic agent that prevents the breakdown of key neurotransmitters and increases brain-boosting activity via inhalation. It interacts with and inhibits acetylcholine breakdown due to rosemary's high 1,8-cineole content (23.38%), a known acetylcholinesterase inhibitor. Acetylcholine is essential for processing, memory, and concentration, so by inhibiting the enzymes that break it down, rosemary keeps high levels of this neurotransmitter active in the brain, a similar mechanism to how some pharmaceutical drugs are given to dementia patients.

Have you upgraded to Premium yet? If not, why not? 😊What are you waiting for? One of the benefits of Premium membership is our monthly Sunday Evening Relax. We chat about all things complementary therapy and obviously essential oils, the crux of our tribe! We might do a wee meditation, I'm thinking a wee taster of Queen Hatshepsut this month. Discuss some simple self help techniques you can use on yourself or your clients if you are a therapist. A Q&A part, there are a plethora of different therapists in our tribe. Our monthly meets are very much "go-with-the-flow" and led by yourselves. Here's the link for more details: https://www.skool.com/maverick-aromatherapy-3200/monthly-sunday-evening-relax-2

A general health video that I found helpful is attached. Two minutes to slowly wake your body in the morning. Not aromatherapy but a good health habits from a cardiologist. Please enjoy! https://youtu.be/KRgJX9E_lSA