This class is suitable for the lay person and professional alike. Winter is a time that can lower our moods, we can feel a little miserable, down, lethargic or fed up. This in turn lowers our immune system and makes us more susceptible to bugs and viruses. There’s more you can do than just supplement with Vitamin D, the ‘sunshine vitamin’ as it is called. This is a live online class via zoom, on Monday 9th November, at 7pm GMT, where we will be looking at 28 Essential Oils which are best suited to banish those winter blues and as a result, help maintain good physical health through a more robust immune system. We will cover just PAIRS of oils in various blends to combat specific problems: #1 “Healing past trauma and emotional wounds”, which can drag us down in the dark winter months. #2 “A bridge to allow us to go with the flow of life”. #3 “Emotional, mental and physical calm and tranquillity”. #4 “Love yourself first!” #5 “Major burst of sunshine!” #6 “Bring your ‘Spring’ self into the now.” #7 “Major bug busters!” #8 “I want to be alone”. #9 “Know Thyself”. #10 “Don’t Sweat the Small Stuff.” #11. "Just get on with it." #12. "Clear the mental and emotional clutter." #13. "Get up and go!" #14. "Emotional, mental and physical equilibrium." #15. "Let it all go!" #16. "Let's hear it for the inner child." #17. "Spread the laughter." The oils we will be looking at specifically are Basil, Bergamot, Black Pepper, Black Spruce, Cypress, Dill, Frankincense, Galangal, Geranium, Grapefruit, Hemlock Spruce, Hyacinth, Karanj Seed, Lavender, Lemon, Lime, Mandarin, Marjoram, May Chang, Myrtle, Neroli, Rosewood, Sweet Orange, Tangerine, Thyme, Vetiver, Violet Leaf and Yuzu. This year I'm also adding alternative "pairs" of EO's from a further 31 essential oils! They are: African Bluegrass, Anethi, Arina, Birch Tar, Bog Myrtle, Cape Verbena, Clementine, Damiana, Davana, Fir Needle, Fragonia, Galbanum, Gurjun Balsam, Hakka, Hinoki, Katafray, Lemon Myrtle, Linden Blossom, Mimosa, Opopanax, Peru Balsam, Pimento Berry, Plai, Rhododendron, Rosalina, Ruh Khus, Saro, Schinus Molle, Siam Wood, Tulsi and Turmeric.