Hey gang! Last month we did our quarterly Align & Achieve Workshop where we got still to look back on what we actually did in Q1 and decide with intention what we want out of Q2. Well, what better way to stay in tune with our intentions (or adjust them if necessary) than a monthly check-in! So, next week on Monday we’ll enjoy a combined reflection and review of our Q2 intentions to we can look back and see how April went and check on the progress we’re making in those intentions. Join me live or catch the replay. BUT HERE IS THE CATCH 👀 This workshop is open to all members on LEVEL 2 or higher 👆! And the great news is it didn’t take all that much to get to level 2 so you have plenty of time! How do you get there? Simply leave some comments on any posts! You “level up” when others in the group get to react and respond to your comments. So leave some comments! Cheer someone on! Let us know what you think about things! I can’t wait to see you next week! (And if you REALLY want to come live but need a different time, please let me know and I can be flexible!) Check the calendar to add the link/event to your own personal calendar 📆. Can’t wait to see you there!

Yesterday I ran the OC Half-Marathon and I recorded a little reflection afterward and posted it on my Instagram. I thought I’d share it here in case you’re interested to hear about the race. For me about it was about overcoming hurdles, perseverance, and continuing to push myself. These are things I hope we can support each other with in this group. Please feel free to share your wins along the way too so we can cheer you on! If you’d like to follow me on Instagram to see what I’m up to outside of Skool, here I am! @shaunaatkalana

Look back on your week and answer one of the following questions: - What am I most proud of myself for? - What did I learn? - How did I take care of myself? - How did I take a baby step toward becoming my desired future self? - What do I want to take with me from last week? - What do I want to leave behind? Don’t feel pressured to answer all of those questions, but see which one(s) feel easiest to answer!

Hey gang, I’ve got something cool to share! … I’m starting a Podcast!!!! 😄 I recorded my first episode today. And I’m going to prepare a handful more episodes before I actually release it, but since I actually got 1 episode finished, it feels real! It’s called The Yoga Student Podcast and it’s focused the yoga student experience. So I will be a guide but also a fellow student alongside you as we learn together. I’ll be interviewing fellow yoga students and teachers so we can broaden our knowledge about the vast subject that is yoga from the lens of a beginner students mind and learn how best to integrate thee teachings into our lives to continue our personal and collective transformation. I have a list of topics already prepared, but I’d LOVE to hear from you- what would like to learn more about as a yoga student and how to live your best yoga-inspired life? I can’t wait to share the release of this with you. I think this will be a great way to continue the conversation about building yoga habits and growing our collective! Stay tuned!

You might notice a slight update on the name and image of the group here! The more time I work on this community and spend time in Skool I'm getting a little more refined in how I brand the group. New Name: The Yoga Habits Collective! Same mission, just a different title. 😉 Let me know what you think!