Just throwing thoughts out here! ✍️ - What would help you engage more? - What type of giveaways & prize would fire you up? - How often do you check inside the community? - Who'd participate in a 60-day transformation? - Who's actually USED any of the free classroom trainings? If so, which ones? - Who's ready for the paid community to drop? (It finally drops this Sunday!) Answer what questions resonate with you the most! And if you don't know... Don't forget about our FREE weekly trainings👇 Every Wednesday @ 6PM - Hockey Shot Masterclass Call Every Saturday @ 10AM - 25 Mins High Intensity Workout Much love, LC9 ✌️💛

Massive props to everyone who took time out of their day to level up 💯 Whether it was showing up, putting in the reps, or asking great questions — this post is here to recognize YOU for joining our community calls! 📍 This Week’s Calls Included: 🏒 6PM EST - Wednesday Hockey Shot Masterclass Participants: @Carson Hills (📍Maryland) @Bauer Barry (Special Guest 📍Play PRO Hockey in Germany) @Mark Pickering (Benjamin, 📍Nashville) @Gabriel Hamel (📍Quebec City) @Gunnar Munholland (📍Colorado) @Cooper Jones (📍Prince Edward Island) 💥 10AM EST - Separation Saturday Workout Participants: @Emma Huelsnitz (📍TBA) @Cooper Jones (📍Prince Edward Island) @Gunnar Munholland (📍Colorado) @Carson Hills (📍Maryland) If you were one of the players who joined either of these sessions... drop your Instagram handle below ⬇️ I'll be shouting out our community on our stories this week! 📲 Let’s show the hockey world how we get after it 💪🔥 #MyHockeyTraining

Join us for a 25-minute high-intensity follow-along workout to boost your conditioning, cardio, and endurance! 📲 Zoom ID: 610-457-4930 ✅ What You’ll Need: - Water - Space to move - Athletic shoes - Energy! 💥 Drop a 💪 “I’m IN” if you’re showing up!

My friends! I’m super excited to introduce a new monthly challenge series, and we’re kicking things off with April’s 7-Day Nutrition Challenge — with a little extra bonus time to start early here at the end of March! 🎉 This new series will help us stay on track with different aspects of our health and performance. Each month will bring a brand-new challenge, and April’s challenge is all about nutrition. 💪 Here’s What You Need to Know: 🧠 We’re starting today, Wednesday, March 26th, and the 7-Day Nutrition Challenge will be available for you to do at any time during the month of April — it’s your choice when to start your 7 days! 🗓️ Here's How It Works: 🙋‍♂️ Step 1: Make Your Commitment 🔑 Step 2: Track Your Food 📸 Step 3: Reflect 2 Mins A Day 📝 Step 4: Share Your Progress 📲 Step 5: Recap & Share 🏆 Step 6: Claim Your Free 1:1 Call! 🎉 Why Join This Series? 🏅 - Win a FREE 1:1 coaching training call w/ me 🎯 - Build healthier habits for lasting change! 🍏 - Get accountability and support from the community! 🤝 - Receive shoutouts on social media! 📸 - New challenges every month to keep growing! 🚀 Let’s Kick This Off! 🎉 Reminder 📝 This 7-Day Nutrition Challenge starts today, Wednesday, March 26th! But you can complete it anytime during the month of April. Just pick your 7 days and get started! 🎯 Drop a "💪 I'm in!" if you’re ready to take on this challenge and transform your habits with us this month! Then Click Here & Start Now! 👉 #🚀 Step 0: Start Your 7-Day Nutrition Challenge 🍏

Hey I need some help with my shot accuracy. So basically I can go top shelf and top right and top left very easily but I have trouble going low blocker and low in general except if the puck is still on the I ice. The parts in this pic that aren’t shaded in blue is where I have trouble aiming at with the snap shot/toe drag release shot with power. (I use the p28 curve) please help🙏