Feeling Good!
I am not usually one to brag but as someone that 2 weeks ago hadn’t done any form of exercise for years, this morning I completed;
6.34 km walk
8114 steps
Ave speed 5.4km/hr
Stat’s curtesy of my Strava app
My longest walk to date !
And I stayed away from temptation and had Soda water while everyone else was drinking yesterday !
1
1 comment
Feeling Good!
Leaderboard (30-day)
1
+17
2
+9
3
+5
4
+4
5
+2
Powered by