Aug 20 (edited) • General discussion
Q69:How should people living in society deal with the real problems that cause joy, anger, sorrow and happiness, maintain a balanced energy and keep the energy flow stable?
Dr.Pang said:
This requires gradual training until we reach a state where joy, anger, sorrow, and pleasure no longer stir us internally.
To achieve what the ancients called "wooden stillness, unmoved at the core", we must practice diligently—training until our qi mechanism remains unperturbed by external influences, free from emotional turbulence in any circumstance, and perpetually balanced in neutral harmony .
If emotions have already arisen—such as grief or rage—we must expel them swiftly to restore the qi mechanism's stable equilibrium.
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Q69:How should people living in society deal with the real problems that cause joy, anger, sorrow and happiness, maintain a balanced energy and keep the energy flow stable?
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