Dr.Pang said:
Some practitioners find that insects scatter when they begin Qigong, while others attract mosquitoes and bugs the moment they start. While it’s nice when pests stay away, their attraction isn’t bad either—it means your qi is potent.
How to handle distractions from insects?
- Change your practice location to a cleaner, pest-free environment.
- Use intention to draw an imaginary circle around yourself, repelling insects mentally.
The best method? Ignore them. Let nature take its course—if they bite, let they bite. It won’t kill you, and it’s a chance to train your willpower.