Step 2: Track Your Progress & Stay Connected · Healing Beyond Pharmaceuticals

Aug 16 (edited) • Step by step instructions

Step 2: Track Your Progress & Stay Connected

Healing is not just about following a protocol it’s about tracking your journey, engaging with the community, following your body’s signals and natural intuition, and of course staying consistent. This step ensures you’re getting the most out of our classroom.

📖 Track Your Progress

Use the provided journals, trackers, and checklists to record your experience.
Pay attention to your sleep, digestion, energy levels, and emotional shifts. These are important signals that your body is moving through change.
Reflect at the end of each week on what’s improving and where you may still feel challenged.

💬 Engage in Community Conversations

Log into Skool every single day for group discussions and updates.
Share your experiences, ask questions, and learn from others who are walking a similar path.
Remember, everyone’s journey looks a little different. Some may be ahead of you, some behind, but we’re all working toward the same goal.

📅 Watch for Classroom Updates

New lessons, graphics, and tools will unlock on a schedule as you move forward.
Be consistent with checking in so you never miss important resources or live discussions.
Stay open and flexible sometimes your body’s pace won’t match the calendar exactly, and that’s okay.

🧩 Why This Step Matters

Tracking and connecting keep you motivated, accountable, and aware of your progress. Many people find breakthroughs not just from our program itself, but from the encouragement and shared wisdom of the community.

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