16h (edited) • General discussion
Why “Wait & See” Doesn’t Work for Your Pelvic Floor
Still leaking when you sneeze? Back pain that hasn’t gone away?
👉 Research shows if you’re leaking at 12 weeks postpartum, you’ll likely still be leaking at 1 year.
👉 Pain lasting longer than 90 days is considered chronic—your nervous system adapts to it.
👉 Ignoring symptoms only creates “noisy neighbors” (hips, back, tailbone)
Your body is flashing a check engine light. Waiting won’t turn it off.
The faster you address leaks, heaviness, or pain → the faster they resolve.
The longer you wait → the harder it is to unravel.
That’s why our 1:1 Pelvic Floor & Core Restore program is 100% virtual, customized, and designed to actually fix the root cause—not just slap on a band-aid.
💬 Drop RESTORE if you want me to DM/text you next steps, or book a free call here: https://www.yourpostpartumpt.com/bookskool
🎥 : Check out the full 10 min video link attached
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Why “Wait & See” Doesn’t Work for Your Pelvic Floor
skool.com/your-postpartum-pt-2919
The largest and #1 FREE community for pregnant & postpartum moms to heal their pelvic floor and core and solve bladder leakage, pain, & heaviness.
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