Pelvic Floor Rehab for Moms
Public
6.4k members
$27
👋🏽 Welcome to the Pelvic Floor + Core Rehab EXCLUSIVELY for pregnant and postpartum moms preparing for birth/recovering from birth, looking to strengthen their pelvic floor + core, and be in community with mamas + pelvic floor experts!
By joining this community you will get instant access to our EXTENSIVE classroom of ...
💪 Pelvic Floor + Core 101 Mini Course
🏋🏼 7 day PF + Core Challenge
🧘🏻♀️ Pregnant + Postpartum Meditations
Our aim is to help more moms just like you feel EMPOWERED + EDUCATED as you prepare for birth and recover from birth, since we know you are not getting much at the doc ;)
Step 1: Click the Join Community Button
Step 2: Complete your profile
Step 3: Introduce yourself in our Welcome Post
Step 4: Learn, Implement and share your WINS with our community in the section
powered by
skool.com/your-postpartum-pt-2919
For women & moms ready to heal your pelvic floor & core. Pregnancy. Postpartum. Return to Strength.
Helped 850+ women & moms, 100% virtually with 1-1