Dec '24 (edited) • General discussion
What Leakage Says About Your Core Health
‼️ Leaking is common, but it’s NOT normal ‼️
Whether you’re peeing a little when you laugh, sneeze, or run, this isn’t just “part of being a mom.” It’s a sign that your core and pelvic floor aren’t working as a team right now—and they need some TLC.
💡 Here’s the tea:
During pregnancy, your core and pelvic floor undergo a LOT of pressure and stretching. Without rehab, they may struggle to support everyday activities, leading to leakage.
🎯 The good news? This is 100% treatable.
If you’re ready to stop planning your life around bathroom breaks and start feeling confident again, check out my 7-dayPelvic Floor + Core Restore challenge, to kickstart your healing!
👉 It's waiting for you in the classroom tab!
Serious and ready to say GOODBYE to leakage in as little as 90 days?!
Book a free inquiry call to learn more here: https://www.yourpostpartumpt.com/bookskool
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What Leakage Says About Your Core Health
skool.com/your-postpartum-pt-2919
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