What About Mom Episode 9 · Pelvic Floor+Core Rehab Club

What About Mom Episode 9

I listened to episode 9 this morning on my way into work, and I just wanted to say it was so good! It covers the 5 essential functions of the pelvic floor - something which most of us here have learned about through the classes and videos here with Jessica and her team - but there was just SOMETHING about the way it was broken down and the way Jessica went through it that really reached a new level of understanding and intuitive comprehension. After listening I want to share it with all my friends who are moms, or may have had some sort of trauma that affected their PF - because it will serve as such a great public resource to educate the average person about what they may not even realize, and what they could have if they seek proper treatment. Again, just wanted to praise and hooray the podcast!

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