Free pelvic floor support isn’t the same as real healing

Let’s be honest for a second.

If free Youtube videos, community groups, and free challenges actually fixed pelvic floor issues…you wouldn’t still be here.

And that’s not a dig, it’s just the truth.

Most moms don’t fail because they “didn’t try hard enough.”

They fail because they were given random tips, exercises, and videos instead of implementing a PROVEN system.

Here’s what free spaces can’t give you:

• Progressive programming week after week

• Personalized Feedback when something feels off

• A roadmap that is meant to YOU, your body, and your birth method & fitness goals.

Inside the Pelvic Floor & Core Collective, you don’t guess.

You follow a proven structure built by pelvic floor therapists who’ve helped 1,000+ moms reverse:

✔ bladder leakage

✔ pelvic pain

✔ prolapse symptoms

✔ core weakness & diastasis

And right now, you can try it FREE for 7 days, then it's only $29/mo thereafter

This free group closes Jan 31 — but your healing doesn’t have to pause.

Dr. Jessica London, PT, DPT, PCES

0 comments

skool.com/your-postpartum-pt-2919

The #1 and largest FREE community for pregnant & postpartum moms to heal their pelvic floor and core and solve bladder leakage, pain, & heaviness.

Leaderboard (30-day)