Asteya is often understood as simply “don’t steal”, but in yoga philosophy it can invite us to look a little deeper at what we take, from others, from ourselves, and from the world around us.
It can be a reminder to notice where we might take more than we need, compare ourselves to others, or feel like we’re constantly chasing what we don’t have.
A little reflection for this week:
Where could you bring a little more Asteya into your everyday life?
Share your thoughts below, we’d love to hear how this shows up in your practice. 🤎