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1 contribution to Yogamentorschool
This week we’re exploring Asteya, non-stealing. 🧘‍♀️
Asteya is often understood as simply “don’t steal”, but in yoga philosophy it can invite us to look a little deeper at what we take, from others, from ourselves, and from the world around us. It can be a reminder to notice where we might take more than we need, compare ourselves to others, or feel like we’re constantly chasing what we don’t have. A little reflection for this week: Where could you bring a little more Asteya into your everyday life? Share your thoughts below, we’d love to hear how this shows up in your practice. 🤎
This week we’re exploring Asteya, non-stealing. 🧘‍♀️
2 likes • 23d
I rarely attribute asteya to self. I’m very aware of it externally but I think I steal from myself a lot and tell myself off for it without really knowing how to make a shift without guilt BUT I am trying and now when I look at it through the lens of yoga maybe it will become easier to make micro changes 🙏🏾 Thanks for the thoughts xx
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Stephanie Foster
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@stephanie-foster-8325
Level3 Gymnastics Coach. Qualified Yoga Teacher 🙏🏾Mindful approach for physical & mental growth for Children & Adults Heads Hearts Handstands

Active 23d ago
Joined Aug 6, 2026
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